Category: "Run" Articles

May 1, 2016
If you're itching to re-explore Austin while burning a few calories, take a tour with these two up-and-coming businesses.
April 1, 2016
They may say that ignorance is bliss, but in the world of triathlon, knowledge is power. Knowledge and lots of practice, of course.  There's no doubt that the sport can be intimidating. Those triathletes...
April 1, 2016
Finding the best shoe for you has traditionally begun by assessing the characteristics of your feet and gait, and then matching them with the features and properties of a particular shoe. If you had...
December 1, 2015
How to transition from road to trail running
October 1, 2015
Check out the best new kicks for the fall season.
March 1, 2015
Experiencing a new country and culture was best done on two feet—with locals using dramatic hand gestures, encouraging me to run harder.
October 1, 2014
You’re out on a long hike, enjoying the beautiful weather and feeling great. There’s a skip in your step and the feeling of being fit from the outside activity is feeding those endorphins as...
Run
September 1, 2014
Summers are hot, and most runners tend to find themselves struggling to even get out of the door. For some who train with Trail Roots, gearing training toward a race goal like the Capt’n...
Run
June 1, 2014
Surface varieties can increase speed and improve stability muscles.
May 1, 2014
5 tips for thriving as you race into the sunset
March 1, 2014
Humidity affects the 17,000 runners in the combined fields.
February 1, 2014
MapMyFitness ambassador Jake Morse isn't just a cyclist; he's a runner, too. Try out his favored short, central route through historic Hyde Park.
January 1, 2014
A look back on years of running half-marathons and an in-depth of the 3M half.
Run
May 1, 2013
How to keep fit when you're expecting
May 1, 2013
Running a marathon the French way
April 9, 2013
How high intensity drills can help burn calories
April 9, 2013
Ever wondered what all those lines on a track are for?
March 1, 2013
How to get back up to speed in the spring season.
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