Browsing: Run

Fitness
FML Workout Fartlek

Make no mistake about it, this training regiment is no laughing matter. There’s no way around it: Fartlek’s name isn’t doing it any favors. Swedish for…

Bike
Approach Your Off-Season Like a Pro

Athletes dream of the off-season and of all the relaxation, coffee dates, and trips to the farmers market it will grant us when weekends aren’t cluttered…

Bike
Weathering the Storm

I recently watched the documentary Touch the Wall that chronicled the meteoric rise of Missy Franklin to the 2012 London Olympics. At those games, she dove her way…

Fitness
What’s the Deal with Running Coaches?

Running, unlike other popular sports, has been around for thousands of years. While our early ancestors weren’t exactly chasing soccer balls or swinging tennis rackets, they…

Bike
Worst Training Advice Ever

On Jan. 1, 2011, I attempted to start my year off with a 10-day Master Cleanse. That's right—10 days of drinking nothing but a questionable concoction…

Bike
A Tourist in Your Hometown

If you’re itching to re-explore Austin while burning a few calories, take a tour with these two up-and-coming businesses.

Apparel
Running Shoe Review Spring 2016

Finding the best shoe for you has traditionally begun by assessing the characteristics of your feet and gait, and then matching them with the features and…

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