Art Guidelines

Name: Beginning Hip Hop for Adults
Start: 2019-6-25T11-11-45-00
End: 2019-6-25T23-23-50-00
Location: Ballet Austin

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june, 2019

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Beginning Hip Hop for Adults Ballet Austin 501 West 3rd Street

25jun11:45 amBeginning Hip Hop for AdultsCategory:Community Workouts

Event Details
With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip

Event Details

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!

Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Open to adults and teenagers 13

Event Cost
$25

Time

(Tuesday) 11:45 am CST

Location
Ballet Austin
501 West 3rd Street

Sponsor
Ballet Austin

Organizer

Vicki Parsons5124769151melody.abraham@balletaustin.org

Website
https://balletaustin.org/calendar?section=dance-fitness

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Hip Hop Classes at Ballet Austin Ballet Austin 501 West 3rd Street

25jun8:30 pm9:30 pmHip Hop Classes at Ballet AustinCategory:Community Workouts

Event Details
With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the

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Event Details

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

Event Cost
$5 – $25

Time

(Tuesday) 8:30 pm - 9:30 pm CST

Location
Ballet Austin
501 West 3rd Street

Future Event Times in this Repeating Event Series

june 26, 2019 8:30 pmjune 27, 2019 8:30 pm

Sponsor
Ballet Austin

Organizer

Vicki Parsons5124769151melody.abraham@balletaustin.org

Website
https://clients.mindbodyonline.com/classic/ws?studioid=11944&stype=-7&sTG=22&sVT=7&sView=week&sLoc=0

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Summer Kids Sports Camp Castle Hill Fitness 1112 N Lamar Blvd, Ste. B

26jun10:00 am11:00 amSummer Kids Sports CampA SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!Category:Sports

Event Details
A SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!

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Event Details

A SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!

Join Hilary and Nicole this summer for an hour-long kids sports camp. Kids will meet 2x per week, 1 hour per day working on fun drills incorporating strength and conditioning. Expect to have fun, meet new friends, and be active during the school break. Parents can take a summer break too! Check out our class or spa schedule while your kids burn off some summer steam.

Open to kids entering K-5th grade. Dress in comfy, workout clothes and wear tennis shoes.
Pre-registration is required.

Questions? Email Hilary at hilary.chung@castlehillfitness.com

JUNE 5-28
Wednesdays and Fridays
10-11am
in the Martial Arts Room

$160 members
$176 non-members
10% discount for VIP members

Meet Nicole
As a former collegiate athlete, physical fitness has always been a huge part of Nicole’s life. Nicole has coached several local kids camps, and loves to create workouts that are fun, dynamic, and challenging!

Meet Hilary
As an ISSA Fitness, Master Personal Trainer, former collegiate competitive runner, and mom of 3, Hilary is well-equipped to motivate and play with the best of them!

Event Cost
$160 members, $176 non-members

Time

(Wednesday) 10:00 am - 11:00 am CST

Location
Castle Hill Fitness
1112 N Lamar Blvd, Ste. B

Sponsor
Castle Hill Fitness

Learn More

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Better Balance & Movement Workshop!! Ballet Austin 501 West 3rd Street

26jun11:15 am12:00 pmBetter Balance & Movement Workshop!!Category:Clinics/Seminars,Community Workouts

Event Details
According to the CDC, every second of every day in the United States an older adult falls,

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Event Details

According to the CDC, every second of every day in the United States an older adult falls, making falls the number one cause of injuries and deaths from injury among older Americans.

Beginning a balance program before getting to the point of a fall is essential in maintaining and promoting good balance and quality of life. Balance activities, balance exercises, and ongoing balance training can limit the loss or actually improve our performance. This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright.

Excellent for people of all ages, but especially beneficial to the older adult or those dealing with the affects of neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. It can also be helpful for individuals recovering from injury, experiencing declining vision, hearing and muscle strength.

Like anything else in life good balance is about practice. We tend to get good at sitting due to practice, so get out of the chair and let’s balance our lives for healthier aging!

Everyone welcome! Family members and caregivers are welcome to attend as well.

Event Cost
NO COST to enroll into the four-week workshop thanks to underwriting by Health’s

Time

(Wednesday) 11:15 am - 12:00 pm CST

Location
Ballet Austin
501 West 3rd Street

Organizer

Vicki Parsons5124769151melody.abraham@balletaustin.org

Website
https://balletaustin.org/dance-fitness/workshops/active-aging

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OULA Dance Fitness - A Cardio Dance Workout Ballet Austin 501 West 3rd Street

26jun11:15 am12:15 pmOULA Dance Fitness - A Cardio Dance WorkoutCategory:Community Workouts

Event Details
OULA is an easy to follow, high cardio, dance fitness class for people of all abilities. A motivating hour of high-energy exercise to great music. OULA is dancemania for your soul. Get your

Event Details

OULA is an easy to follow, high cardio, dance fitness class for people of all abilities.

A motivating hour of high-energy exercise to great music.

OULA is dancemania for your soul.

Get your sweat and smile on with easy-to-follow dance choreography set to top-40 hits. Come prepared to have fun and be inspired with this class. Start any time and come when you can!

Event Cost
$25

Time

(Wednesday) 11:15 am - 12:15 pm CST

Location
Ballet Austin
501 West 3rd Street

Sponsor
Ballet Austin

Organizer

Vicki Parsons5124769151melody.abraham@balletaustin.org

Website
https://balletaustin.org/calendar?section=dance-fitness

Learn More

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A SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!

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