Everyone wants shapely, toned arms and legs and firm abs.

Challenge your core, add in some reps for the arms and legs, do it regularly, and after several weeks you will notice a change in your body!

Developing strong arms, legs and abs is achieved through consistent training. The more you come the better the results! To maximize results, incorporating abdominal work with arm work leads to a more efficient workout, increased metabolic burn and greater satisfaction.

Start any time and come when you can.

Taught by certified Pilates instructor

Ballet is an inviting workout alternative because it is gentle on the body and low impact.

Silver Ballet is a 60-minute class geared towards those age 50 in a supportive and professional atmosphere.

Besides the fun of taking a class with other adults, there are many benefits of ballet:

Better posture

Improved memory

An overall brain boost

Improved balance

Grace and coordination

Muscle toning

This class is a must-try. Enjoy the company and promote physical and mental vitality!

Start any time and come when you can!

While geared toward the 50 adult we welcome others wanting this slower class level for only 60 minutes

The Pilates Mat Workout is one of the best things you can do for your body. Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone. 

Today’s class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles.

Feel stronger both mentally and physically with this weekly class.

Taught by Certified Pilates Instructor.

Start any time and drop in for a class when you can!

A great way to unwind after work.

The Pilates Mat Workout is one of the best things you can do for your body. Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone. The class introduces you to the Pilates method which can be practiced on a mat or on a machine (reformer).

This class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles.

PLEASE BRING YOUR OWN MAT. Taught by Certified Pilates Instructor.

Wake up, stay home and get your heart-rate and muscles fired up first thing. Or get to the office early and power up your day!

This class is a total body, aerobic, strength conditioning workout. This interval based class combines full body strength exercises with cardio bursts.

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!

Start any time and attend when you can, but you won’t want to miss this virtual workout! every Tuesday at 7:00am

Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Thursdays, September 16 – October 21: 7:30pm to 8:30pm (6 weeks) – Dereke Thompson

Cost: $140 (6 weeks) – On site at Ballet Austin

Beginning Ballet 3 is for adults who wish to continue the work of the Beginning 2 Ballet Workshop, have had an introduction to basic ballet, or want a refresher before trying a drop-in beginning level class.

This workshop will further prepare the adult beginner for Beginning Ballet drop-in classes and will add more complex combinations and center work. Develop confidence, coordination, strength, flexibility, and body awareness. And enjoy a great workout!

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Dress Code: Tights and a leotard. A T-shirt and/or shorts over your leotard are appropriate if you feel more comfortable–wear something that allows you to move freely. Ballet technique shoes required; canvas is recommended but leather is fine.

You may also be interested in our drop-in ballet classes for adults. Start any time and come when you can.

• Saturdays, September 18 – October 23: 12:00pm – 1:00pm – (6 weeks) – Megan Richard

Instructor: Megan Richard

Cost: $140 for a six-week workshop on site at Ballet Austin.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Saturdays, September 18 – October 23: 2:15pm – 3:15pm (6 weeks) – Brooke Mountain

Cost: $140 (6 weeks) – On site at Ballet Austin

To sign up: https://balletaustin.org/dance-fitness/dance-workshops-for-adults/

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Sundays, September 19 – October 24: 1:00pm – 2:00pm (6 weeks) – Brooke Mountain

Cost: $140 (6 weeks) – On site at Ballet Austin

Sign up: https://balletaustin.org/dance-fitness/dance-workshops-for-adults/

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Sundays, September 19 – October 24: 1:00pm – 2:00pm – (6 weeks) – Lucy Record

Cost: $140 for the 6-week workshop

Beginning Ballet 2 is for adults who wish to continue the work of the Absolute Beginning Ballet Workshop, or have had an introduction to basic ballet and want a 4-week or 6-week refresher.

This workshop will further prepare the adult beginner for beginning level drop-in ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The Beginning Ballet 2 workshop will add more complex combinations and vocabulary and will develop confidence, coordination, strength, flexibility, and body awareness.

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Sundays, September 19 – October 24: 2:15pm – 3:15pm

Cost: $140 for a 6-week workshop.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Sundays, September 19 – October 24: 2:45pm – 3:45pm – (6 weeks) – Megan Richard

Cost: $140 for the 6-week workshop

Beginning Ballet 3 is for adults who wish to continue the work of the Beginning 2 Ballet Workshop, have had an introduction to basic ballet, or want a refresher before trying a drop-in beginning level class.

This workshop will further prepare the adult beginner for Beginning Ballet drop-in classes and will add more complex combinations and center work. Develop confidence, coordination, strength, flexibility, and body awareness. And enjoy a great workout!

Sundays, September 19 – October 24: 3:30pm – 4:30pm – (6 weeks)

Cost: $140 for a six-week workshop on site at Ballet Austin

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

Offered at NO COST due to underwriting from St. David’s Foundation AGING WELL Program, this weekly virtual class is open to anyone age 50

Positive encouraging environment combined with safe weight-bearing makes this an excellent weekly class to promote better health and well-being.

We welcome all levels and encourage modification at any time during the class. Do what you can do!

A strong skeleton is just as important as a healthy heart. Bones form the frame that keeps our body from collapsing. Osteopenia and osteoporosis can happen as we get older, but we can prevent unnecessary bone loss, and even improve bone health with proper exercise and nutrition.

Each Osteo-strong class includes simple and safe weight-bearing and muscle-strengthening exercises you can also do at home on a daily basis that will maintain bone density and help slow bone density loss.

Start any time and attend when you can!

Be sure to sign up ahead of time: https://clients.mindbodyonline.com/classic/ws?studioid=11944&stype=-7&sTG=124&sView=week&sLoc=0&sTrn=100000055 

Everyone wants shapely, toned arms and legs and firm abs.

Challenge your core, add in some reps for the arms and legs, do it regularly, and after several weeks you will notice a change in your body!

Developing strong arms, legs and abs is achieved through consistent training. The more you come the better the results! To maximize results, incorporating abdominal work with arm work leads to a more efficient workout, increased metabolic burn and greater satisfaction.

Start any time and come when you can.

Taught by certified Pilates instructor

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Mondays, September 13 – October 18: 12:30pm – 1:30pm – (6 weeks) – Megan Richard

Cost: $140 for the 6-week workshop

Ballet is an inviting workout alternative because it is gentle on the body and low impact.

Silver Ballet is a 60-minute class geared towards those age 50 in a supportive and professional atmosphere.

Besides the fun of taking a class with other adults, there are many benefits of ballet:

Better posture

Improved memory

An overall brain boost

Improved balance

Grace and coordination

Muscle toning

This class is a must-try. Enjoy the company and promote physical and mental vitality!

Start any time and come when you can!

While geared toward the 50 adult we welcome others wanting this slower class level for only 60 minutes

The Pilates Mat Workout is one of the best things you can do for your body. Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone. 

Today’s class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles.

Feel stronger both mentally and physically with this weekly class.

Taught by Certified Pilates Instructor.

Start any time and drop in for a class when you can!

A great way to unwind after work.

The Pilates Mat Workout is one of the best things you can do for your body. Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone. The class introduces you to the Pilates method which can be practiced on a mat or on a machine (reformer).

This class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles.

PLEASE BRING YOUR OWN MAT. Taught by Certified Pilates Instructor.

Wake up, stay home and get your heart-rate and muscles fired up first thing. Or get to the office early and power up your day!

This class is a total body, aerobic, strength conditioning workout. This interval based class combines full body strength exercises with cardio bursts.

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!

Start any time and attend when you can, but you won’t want to miss this virtual workout! every Tuesday at 7:00am

Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

Beginning Ballet 2 is for adults who wish to continue the work of the Absolute Beginning Ballet Workshop, or have had an introduction to basic ballet and want a 4-week or 6-week refresher.

This workshop will further prepare the adult beginner for beginning level drop-in ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The Beginning Ballet 2 workshop will add more complex combinations and vocabulary and will develop confidence, coordination, strength, flexibility, and body awareness.

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Wednesdays, September 15 – October 20: 5:45pm – 6:45pm – (6 weeks) – Megan Richard

Instructor: Megan Richard, Lucy Record

Cost: $140 for a 6-week workshop. $110 for 5-week workshop.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Thursdays, September 16 – October 21: 7:30pm to 8:30pm (6 weeks) – Dereke Thompson

Cost: $140 (6 weeks) – On site at Ballet Austin

This eight-week course will educate, challenge, and inspire. You will learn how to execute major barbell lifts properly and with good form. You’ll receive a written workout to help you practice outside of class.

October 2 – November 20
11am – 12pm
Saturdays
Downtown in the Arena

Min 3 – Max 6

8 week series
$220 member
$234 non member
VIP MEMBERS: EXTRA 10% OFF

MEET TARA
Tara has an extensive background in the health and fitness industry, with over sixteen years working as a personal trainer. Due to her education, experience, and dedication to acquiring new skills, she has helped a wide range of clients, and enjoys the diversity of working with people with different goals and backgrounds. Above all, she is passionate about helping her clients meet their goals and find the joy and satisfaction that comes along with their success.

Beginning Ballet 3 is for adults who wish to continue the work of the Beginning 2 Ballet Workshop, have had an introduction to basic ballet, or want a refresher before trying a drop-in beginning level class.

This workshop will further prepare the adult beginner for Beginning Ballet drop-in classes and will add more complex combinations and center work. Develop confidence, coordination, strength, flexibility, and body awareness. And enjoy a great workout!

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Dress Code: Tights and a leotard. A T-shirt and/or shorts over your leotard are appropriate if you feel more comfortable–wear something that allows you to move freely. Ballet technique shoes required; canvas is recommended but leather is fine.

You may also be interested in our drop-in ballet classes for adults. Start any time and come when you can.

• Saturdays, September 18 – October 23: 12:00pm – 1:00pm – (6 weeks) – Megan Richard

Instructor: Megan Richard

Cost: $140 for a six-week workshop on site at Ballet Austin.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Saturdays, September 18 – October 23: 2:15pm – 3:15pm (6 weeks) – Brooke Mountain

Cost: $140 (6 weeks) – On site at Ballet Austin

To sign up: https://balletaustin.org/dance-fitness/dance-workshops-for-adults/

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Sundays, September 19 – October 24: 1:00pm – 2:00pm – (6 weeks) – Lucy Record

Cost: $140 for the 6-week workshop

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Sundays, September 19 – October 24: 1:00pm – 2:00pm (6 weeks) – Brooke Mountain

Cost: $140 (6 weeks) – On site at Ballet Austin

Sign up: https://balletaustin.org/dance-fitness/dance-workshops-for-adults/

Beginning Ballet 2 is for adults who wish to continue the work of the Absolute Beginning Ballet Workshop, or have had an introduction to basic ballet and want a 4-week or 6-week refresher.

This workshop will further prepare the adult beginner for beginning level drop-in ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The Beginning Ballet 2 workshop will add more complex combinations and vocabulary and will develop confidence, coordination, strength, flexibility, and body awareness.

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Sundays, September 19 – October 24: 2:15pm – 3:15pm

Cost: $140 for a 6-week workshop.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Sundays, September 19 – October 24: 2:45pm – 3:45pm – (6 weeks) – Megan Richard

Cost: $140 for the 6-week workshop

Beginning Ballet 3 is for adults who wish to continue the work of the Beginning 2 Ballet Workshop, have had an introduction to basic ballet, or want a refresher before trying a drop-in beginning level class.

This workshop will further prepare the adult beginner for Beginning Ballet drop-in classes and will add more complex combinations and center work. Develop confidence, coordination, strength, flexibility, and body awareness. And enjoy a great workout!

Sundays, September 19 – October 24: 3:30pm – 4:30pm – (6 weeks)

Cost: $140 for a six-week workshop on site at Ballet Austin

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

Offered at NO COST due to underwriting from St. David’s Foundation AGING WELL Program, this weekly virtual class is open to anyone age 50

Positive encouraging environment combined with safe weight-bearing makes this an excellent weekly class to promote better health and well-being.

We welcome all levels and encourage modification at any time during the class. Do what you can do!

A strong skeleton is just as important as a healthy heart. Bones form the frame that keeps our body from collapsing. Osteopenia and osteoporosis can happen as we get older, but we can prevent unnecessary bone loss, and even improve bone health with proper exercise and nutrition.

Each Osteo-strong class includes simple and safe weight-bearing and muscle-strengthening exercises you can also do at home on a daily basis that will maintain bone density and help slow bone density loss.

Start any time and attend when you can!

Be sure to sign up ahead of time: https://clients.mindbodyonline.com/classic/ws?studioid=11944&stype=-7&sTG=124&sView=week&sLoc=0&sTrn=100000055 

Everyone wants shapely, toned arms and legs and firm abs.

Challenge your core, add in some reps for the arms and legs, do it regularly, and after several weeks you will notice a change in your body!

Developing strong arms, legs and abs is achieved through consistent training. The more you come the better the results! To maximize results, incorporating abdominal work with arm work leads to a more efficient workout, increased metabolic burn and greater satisfaction.

Start any time and come when you can.

Taught by certified Pilates instructor

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Mondays, September 13 – October 18: 12:30pm – 1:30pm – (6 weeks) – Megan Richard

Cost: $140 for the 6-week workshop

Ballet is an inviting workout alternative because it is gentle on the body and low impact.

Silver Ballet is a 60-minute class geared towards those age 50 in a supportive and professional atmosphere.

Besides the fun of taking a class with other adults, there are many benefits of ballet:

Better posture

Improved memory

An overall brain boost

Improved balance

Grace and coordination

Muscle toning

This class is a must-try. Enjoy the company and promote physical and mental vitality!

Start any time and come when you can!

While geared toward the 50 adult we welcome others wanting this slower class level for only 60 minutes

The Pilates Mat Workout is one of the best things you can do for your body. Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone. 

Today’s class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles.

Feel stronger both mentally and physically with this weekly class.

Taught by Certified Pilates Instructor.

Start any time and drop in for a class when you can!

A great way to unwind after work.

The Pilates Mat Workout is one of the best things you can do for your body. Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone. The class introduces you to the Pilates method which can be practiced on a mat or on a machine (reformer).

This class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles.

PLEASE BRING YOUR OWN MAT. Taught by Certified Pilates Instructor.

Get splashy with your workouts with Carpenter Hotel Mondays this Fall!  

Join us the first Monday of each month for fitness in the water with this fast-paced cardio class set to upbeat music in the heated pool at The Carpenter Hotel. Low-impact & easy on joints, but not for the faint at heart!

Recommended attire for a water class is a full-coverage one-piece swimsuit or bike shorts and a rash guard.

1st Monday of each month

October 4

November 1

December 6

6:30pm – 7:30pm

at The Carpenter Hotel’s pool

Capacity: 12

Cost: $20 for all 

BYO water and towel.

Social distancing will be maintained and masks worn until in the water.

Open to all!

MEET JOSH

Josh Robinson is passionate about helping others get as excited about whole-body health as he is. He loves leading group fitness classes, specifically strength and cardio-based workouts that allow a wide demographic of people to join in. His goal is to always create an inviting and safe environment where everyone can grow and achieve their goals together! 

Wake up, stay home and get your heart-rate and muscles fired up first thing. Or get to the office early and power up your day!

This class is a total body, aerobic, strength conditioning workout. This interval based class combines full body strength exercises with cardio bursts.

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!

Start any time and attend when you can, but you won’t want to miss this virtual workout! every Tuesday at 7:00am

Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

Beginning Ballet 2 is for adults who wish to continue the work of the Absolute Beginning Ballet Workshop, or have had an introduction to basic ballet and want a 4-week or 6-week refresher.

This workshop will further prepare the adult beginner for beginning level drop-in ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The Beginning Ballet 2 workshop will add more complex combinations and vocabulary and will develop confidence, coordination, strength, flexibility, and body awareness.

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Wednesdays, September 15 – October 20: 5:45pm – 6:45pm – (6 weeks) – Megan Richard

Instructor: Megan Richard, Lucy Record

Cost: $140 for a 6-week workshop. $110 for 5-week workshop.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

WORK UP A SWEAT IN THIS COMBO CLASS

Join Clear in a low-impact workout incorporating Pilates principles, the new Wall Units in the Chakras room, as well as multiple props. Using BOSU to bands to light weights to magic circles, work up a sweat and raise your heart rate while keeping the focus on mobility, flexibility, toning, and feeling good! No shoes will be worn, music will be played, fun will be had.

October 7-28 (4-week series)
November 4-December 16 (6-week series – skipping Thanksgiving)
Thursdays at 11am
Downtown in the Chakras Studio
Capacity:8

4-Week Series Pricing
$112 members
$124 non-members

6-Week Series Pricing
$168 members
$186 non-members

ABOUT CLEAR
Clear became passionate about practicing at Castle Hill and realizing it was more than just another workout class! Pilates training changed her relationship with her body in all daily activities. Clear believes practicing Pilates can deepen and complement everyone’s fitness goals.

A tap workshop designed for adults to learn tap dance from the very beginning.

Fulfill a dream. Learn something new! Make music with your feet!

Tap dance is for any age, but is a perfect dance style to learn as an adult. It can be a great workout, strengthening the legs and feet, while increasing mobility in the hips, knees, and ankles. It can help improve balance and coordination. It is also extremely beneficial to cognitive functioning. (good for the brain!)

It’s so much fun, and easy to pick up.

The focus is on learning single tap steps, then incorporating the steps into a series of combinations.

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Thursdays, September 16 – October 21: 7:30pm to 8:30pm (6 weeks) – Dereke Thompson

Cost: $140 (6 weeks) – On site at Ballet Austin

Beginning Ballet 3 is for adults who wish to continue the work of the Beginning 2 Ballet Workshop, have had an introduction to basic ballet, or want a refresher before trying a drop-in beginning level class.

This workshop will further prepare the adult beginner for Beginning Ballet drop-in classes and will add more complex combinations and center work. Develop confidence, coordination, strength, flexibility, and body awareness. And enjoy a great workout!

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Dress Code: Tights and a leotard. A T-shirt and/or shorts over your leotard are appropriate if you feel more comfortable–wear something that allows you to move freely. Ballet technique shoes required; canvas is recommended but leather is fine.

You may also be interested in our drop-in ballet classes for adults. Start any time and come when you can.

• Saturdays, September 18 – October 23: 12:00pm – 1:00pm – (6 weeks) – Megan Richard

Instructor: Megan Richard

Cost: $140 for a six-week workshop on site at Ballet Austin.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

ADVANCE YOUR JUMP ROPE AND TRX KNOW-HOW DURING THIS FOUR-WEEK COURSE.

Each week will build on the skills of the last. Suspension training leverages gravity and the user’s body weight to develop strength, balance, and core stability all at the same time. Add to that low impact jump rope cardio intervals and you’ve got a recipe for a highly effective workout.

October 9 – 30
Saturdays
12:30pm – 1:30pm
Downtown in the Multisport Room

4-week series
$112 members
$124 non-members
VIP MEMBERS: EXTRA 10% OFF

Capacity: min 3, max 6

MEET TARA
Tara has an extensive background in the health and fitness industry, with over sixteen years working as a personal trainer. Due to her education, experience, and dedication to acquiring new skills, she has helped a wide range of clients, and enjoys the diversity of working with people with different goals and backgrounds. Above all, she is passionate about helping her clients meet their goals and find the joy and satisfaction that comes along with their success.

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Saturdays, September 18 – October 23: 2:15pm – 3:15pm (6 weeks) – Brooke Mountain

Cost: $140 (6 weeks) – On site at Ballet Austin

To sign up: https://balletaustin.org/dance-fitness/dance-workshops-for-adults/

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Sundays, September 19 – October 24: 1:00pm – 2:00pm – (6 weeks) – Lucy Record

Cost: $140 for the 6-week workshop

It is never too late to learn something new and hip hop is tons of fun for all ages! So come on adults and let’s get moving to pop and hip hop music.

This workshop is designed to introduce adults (and teens age 16 and up) to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance moves.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise. That’s in addition to the fun!

You’ll love it! Super-fun instructor.

Sundays, September 19 – October 24: 1:00pm – 2:00pm (6 weeks) – Brooke Mountain

Cost: $140 (6 weeks) – On site at Ballet Austin

Sign up: https://balletaustin.org/dance-fitness/dance-workshops-for-adults/

Beginning Ballet 2 is for adults who wish to continue the work of the Absolute Beginning Ballet Workshop, or have had an introduction to basic ballet and want a 4-week or 6-week refresher.

This workshop will further prepare the adult beginner for beginning level drop-in ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The Beginning Ballet 2 workshop will add more complex combinations and vocabulary and will develop confidence, coordination, strength, flexibility, and body awareness.

Adult ballet classes offer a fun way to tone and tighten your body while learning ballet technique.

Sundays, September 19 – October 24: 2:15pm – 3:15pm

Cost: $140 for a 6-week workshop.

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

It’s never too late for adults to learn ballet. This workshop is one of the most popular we offer. And yes, we start at the absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have learned some of the fundamental positions, vocabulary, and basic principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your body and work on strengthening your core, balance, and posture while learning ballet technique.

Sundays, September 19 – October 24: 2:45pm – 3:45pm – (6 weeks) – Megan Richard

Cost: $140 for the 6-week workshop

Beginning Ballet 3 is for adults who wish to continue the work of the Beginning 2 Ballet Workshop, have had an introduction to basic ballet, or want a refresher before trying a drop-in beginning level class.

This workshop will further prepare the adult beginner for Beginning Ballet drop-in classes and will add more complex combinations and center work. Develop confidence, coordination, strength, flexibility, and body awareness. And enjoy a great workout!

Sundays, September 19 – October 24: 3:30pm – 4:30pm – (6 weeks)

Cost: $140 for a six-week workshop on site at Ballet Austin

Sign up: https://balletaustin.org/dance-fitness/ballet-workshops/

Offered at NO COST due to underwriting from St. David’s Foundation AGING WELL Program, this weekly virtual class is open to anyone age 50

Positive encouraging environment combined with safe weight-bearing makes this an excellent weekly class to promote better health and well-being.

We welcome all levels and encourage modification at any time during the class. Do what you can do!

A strong skeleton is just as important as a healthy heart. Bones form the frame that keeps our body from collapsing. Osteopenia and osteoporosis can happen as we get older, but we can prevent unnecessary bone loss, and even improve bone health with proper exercise and nutrition.

Each Osteo-strong class includes simple and safe weight-bearing and muscle-strengthening exercises you can also do at home on a daily basis that will maintain bone density and help slow bone density loss.

Start any time and attend when you can!

Be sure to sign up ahead of time: https://clients.mindbodyonline.com/classic/ws?studioid=11944&stype=-7&sTG=124&sView=week&sLoc=0&sTrn=100000055 

Everyone wants shapely, toned arms and legs and firm abs.

Challenge your core, add in some reps for the arms and legs, do it regularly, and after several weeks you will notice a change in your body!

Developing strong arms, legs and abs is achieved through consistent training. The more you come the better the results! To maximize results, incorporating abdominal work with arm work leads to a more efficient workout, increased metabolic burn and greater satisfaction.

Start any time and come when you can.

Taught by certified Pilates instructor