
Browsing: Treatment

AFM: What is whole body cryotherapy? US Cryo: Whole body cryotherapy is a brief, cold shock treatment using sub-zero temperatures to stimulate the nervous system producing…

What led you personally to qigong and tai chi, and how long have you been practicing? I started tai chi while studying at the University of…

Back pain and general muscle soreness are common problems for many people. Understanding correct force postures and maintaining your musculoskeletal system will help to both treat…

Light has always been a resource humans look to for restorative energy. However, it wasn’t until the early 20th century that light was discovered as a…

Austin is a great place for spending time outdoors in the summertime sunshine. However, while catching some rays, it’s important to know how to take care…

What do a trail runner, a soccer player and you (probably at least once) have in common? Shin splints. It’s a cringe-worthy truth, but don’t endure…

Taking a hike at Green Belt and chilling in the water at Sculpture Falls. Hosting a picnic with your friends and your pup at Zilker Park.…

Most people may recognize the scene from the famous 1987 movie, The Princess Bride. The courageous and witty Dread Pirate Roberts, also known as Westley, claims…
For some, red light therapy (also known as photobiomodulation or low-level light therapy) can sound like a dream come true. With benefits allegedly ranging from a…

People may die because they’re not calling 911. Reports from the front lines of hospitals indicate a marked drop in the number of heart attacks and…

The New ‘Mommy Makeover:” HIFEM Technology What if one technology can help diastasis recti and incontinence in a matter of 30 minutes? Betty Cravens, owner of…

Sure, it looks cool but what exactly is the purpose of applying tape? There are different types of tape and different uses for athletes.

A great therapist can help you know yourself better, improve your relationship skills, help you arrive at important insights and give you tools to bring to…

Millions of Americans — and undoubtedly many of AFM readers — suffer from the debilitating effects of osteoarthritis. But new research and treatments are helping those…

Pre-menstrual symptoms, otherwise known as PMS, is that lovely time that indicates your period is on its way. Although your period can provide insights on your…

We can all benefit from a little therapy once in a while. Heck, many of us make a culture out of it and use therapy as…

We all want to look good, feel attractive and confident about ourselves. We want to attract others’ interest and attention, even if it’s from our partner…

When it comes to skin care in Austin during the warmer months, any dermatologist in Austin will tell you that the products that typically keep your…

For over a decade, RED Arena, located in Dripping Springs, has offered equine therapy services in the central Texas area. Owner, Jennifer Young’s passion for equine therapy began after seeing how effective being on a horse was for helping with balance, core strength, and stretching for children with cerebral palsy.