Sure, it looks cool but what exactly is the purpose of applying tape? There are different types of tape and different uses for athletes.
A great therapist can help you know yourself better, improve your relationship skills, help you arrive at important insights and give you tools to bring to…
Millions of Americans — and undoubtedly many of AFM readers — suffer from the debilitating effects of osteoarthritis. But new research and treatments are helping those…
Pre-menstrual symptoms, otherwise known as PMS, is that lovely time that indicates your period is on its way. Although your period can provide insights on your…
We can all benefit from a little therapy once in a while. Heck, many of us make a culture out of it and use therapy as…
We all want to look good, feel attractive and confident about ourselves. We want to attract others’ interest and attention, even if it’s from our partner…
When it comes to skin care in Austin during the warmer months, any dermatologist in Austin will tell you that the products that typically keep your…
For over a decade, RED Arena, located in Dripping Springs, has offered equine therapy services in the central Texas area. Owner, Jennifer Young’s passion for equine therapy began after seeing how effective being on a horse was for helping with balance, core strength, and stretching for children with cerebral palsy.
From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.
What is Cryotherapy? Cryotherapy is essentially the method of using cold temperatures to induce healing benefits. The process consists of a brief exposure to sub-zero…
