Category: "Run" Articles

AFMDC Comes to a Close: What’s Next?
March 1, 2012
The next step in the AFM Distance Challenge
Efficiency Makes all the Difference
March 1, 2012
How improving your form can make a big difference in your running
Running: Family Style
February 17, 2012
Encouraging a lifetime of fitness through running
Running Your First Marathon: Getting Mental with 26.2
February 17, 2012
Techniques to get mentally prepared for your first 26.2
AFMDC Leaderboard
February 1, 2012
See who's leading in the 2011-2012 AFM Distance Challenge
Easy Days Easy, Hard Days Hard
January 3, 2012
How to moderate your runs to make the most of them
January 2012 AFMDC Leaderboard
January 3, 2012
Cumulative times from all 3 AFM Distance Challenge races.
Sustaining the Body Through Your Run Training
January 3, 2012
Improve your running strength and stability with cross training
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