Category: "AFM" Articles

April 1, 2024
Fitness Finding a Runner’s Sole Mate Preparing for an Ultra Marathon: Implementing Recovery Protocols What’s the Difference Between Endurance and Stamina? Ultra Endurance in Texas Wellness Emotional Endurance. Mental Toughness. Lifestyle Roots Built to...
AFM
April 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Brad Kennington, Nikki Zahka, Dr. Jessica Tranchina, Monica Hand Cover Photo Courtesy of Trail...
AFM
March 1, 2024
Fitness The Thrill of Bikejoring The World’s Fastest Dog Breeds Strongest Dog Breeds From Around the Globe The Most Agile Dog Breeds in the World 15th Annual Fittest Dogs Wellness Does Owning a Dog...
AFM
February 20, 2024
Are you looking to boost your strength, build muscle, enhance your power, improve cardiovascular endurance, or simply kickstart your fitness journey from the comfort of your living room? Fear not, as you don’t need...
February 13, 2024
When it comes to measuring vital signs, most people are familiar with the routine checks done at the doctor’s office: blood pressure, pulse rate, and temperature. However, there’s a vital sign that is equally...
February 8, 2024
We’re searching for fellow Austinites to model for our Annual Swimsuit Issue in May 2024. Fill out the form below to be considered. We look forward to hearing from you. Submissions will close on...
February 1, 2024
Heart rate training is a valuable tool for optimizing workouts and achieving specific fitness goals. By training within specific heart rate zones, individuals can tailor their exercise intensity to match their objectives, whether it’s...
February 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Dr. Scott Mitchell , Eugenia (Jennie) Barr, Ph.D., Charlene Dipaola Cover Graphic Credit: kandserg...
AFM
February 1, 2024
Recipe of the Month Wellness Is Chiropractic More Than Just Pain Relief? Understanding Cardiovascular Disease: Causes, Symptoms, and Treatment Lifestyle Athlete Couples Chest Compressions for All Nutrition Start Your Day With One of These...
AFM
January 19, 2024
In the journey for maximizing health and well-being, sunlight’s invigorating energy and life-giving properties have been revered for eons. But what if there was a way to access the extensive benefits of sunlight while...
January 17, 2024
The use of vitamins and supplements is widespread, with over half of American adults and 70 percent of older adults utilizing them. Many predictions estimate the global supplement market will reach $300 billion by...
January 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Nikki Zahka, Jessica Tranchina, Charlene Dipaola, Brad Kennington General Inquiries info@austinfitmagazine.com Advertising Inquiries ads@austinfitmagazine.com...
AFM
January 1, 2024
Recipe of the Month Wellness Injured But Not Broken The Evolution of Recovery: Rediscovering the Basics of Sauna, Ice Baths, and Compression Supplement rEvolution Nutrition Fitness From Step Aerobics to Spin: The Evolution of...
AFM
December 1, 2023
Recipe of the Month Lifestyle The Ultimate Guide to the Happiest runDisney Experience Wellness Cold Exposure Modalities and Associated Benefits Best of Austin 2023 Pet of the Month Nutrition Finding Low-Carb Desserts for the...
AFM
December 1, 2023
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Sam Hacker, Weston Carls, Charlene Dipaola General Inquiries info@austinfitmagazine.com Advertising Inquiries ads@austinfitmagazine.com Editorial Submissions...
AFM
November 1, 2023
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Monica Hand, Mia Barnes, Jessica Tranchina, Sam Hacker General Inquiries info@austinfitmagazine.com Advertising Inquiries ads@austinfitmagazine.com Editorial Submissions...
AFM
November 1, 2023
In 2016, Abbott World Marathon Majors (AbbottWMM) introduced a Six Star Medal to honor runners who complete the six major marathons – Tokyo, Berlin, London, Boston, Chicago, and New York. To earn the AbbottWMM...
November 1, 2023
Recipe of the Month Lifestyle Exploring Austin Japan’s Tallest Peak Pet of the Month Fitness Racing the Honolulu Triathlon in Paradise 8 Efficient Workouts for the Frequent Traveler Six Star World Marathon Majors Events...
AFM
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