Browsing: Nutrition
AFM
The Probiotic Advantage
You already know the importance of digestive health and its integral role in optimal nutrition. You’ve also probably seen ads proudly proclaiming the benefits of probiotics.…
AFM
Senior Pets: How Much to Feed Your Pet & More
One of the greatest gifts of pet ownership is the privilege of watching your 4-legged pal enter their senior years. As your beloved friend ages, their…
AFM
3 Ways to Tackle Midnight Cravings
Been there — and gave in! Late-night cravings for a brownie or cookie come knocking in the middle of nowhere and we often find ourselves succumbing…
AFM
Functional Foods and How They Can Help Us
Nutrition is an evolving concept that allows us to tailor our everyday menus to our own liking, but also to the very specific needs we all…
Nutrition
A Q&A with Natalie Betzer of Peachy Green
Peachy Green is an unconventional solution to being healthy and well and locally based out of Austin. Certified Nutrition Specialist and founder of Peachy Green, Natalie…
Nutrition
The Roots of Healing
Long-term healing requires awareness of and respect for root causes. A common mistake many make is simply chasing a symptom. Obsessing over a symptom leads one…
Nutrition
How to Build a Healthy Relationship with Food
When it comes to relationships, the connection a person has with themselves is the most important. This relationship is centered around how the body, mind and…
Nutrition
Recipe of the Month: Prep To Your Door
Prep To Your Door is a time-saving subscription service that offers healthy, 100% organic, gluten-free and plant based, ready-to-eat meals. The meals are sourced primarily from…
Nutrition
Does This Collar Make Me Look Fat?
Over half of American pets have parents with “feeding disorders.” OK, to be fair, there are some breeds that are more prone to becoming overweight, but…
Nutrition
Are vegetarian and vegan diets good for dogs and cats?
We may treat our pets like family, however it’s important to feed them based on their biological needs. To learn more, we asked our resident veterinarian…
AFM
Why You Should Embrace Carbs in 2021
Trends like keto and low-carb diets have dominated popular media in recent years — leading people to avoid carbs and include almost little to none in…
AFM
8 Power Foods for Optimal Kidney Health
Did you know that your kidneys are your body’s primary filtration system? These vital organs rid your blood of waste and toxins before releasing it back…
Nutrition
What is in Coach Kati’s Fridge?
Healthy habits don’t always come easy, especially when it comes to food. Having a plan and easily accessible items on hand can make choice changes easier…
Nutrition
Got Milk Options?
It wasn’t until the ‘90s that milk became something capable of being trendy. San Francisco advertising firm, Goodby Silverstein & Partners, managed to turn one of…
Nutrition
Tomatillo Verde Enchilada Sauce
Yield: 64oz Ingredients: 1 ½ cup onions (1” dice) 1 ½ cup Roma tomatoes (1” dice) 4pc jalapeno pepper (can reduce or deseed to affect spice…
Nutrition
Breaking SAD
America is known for not being the most health conscious country. The acronym for the Standard American Diet is SAD, which is spot-on after delving into…
AFM
Healthy Tex-Mex is a tradition at Maudie’s
When you think of Tex-Mex cuisine, “healthy” might not be the first word to come to mind, but at Maudie’s, healthy Tex-Mex has been part of…
AFM
Your Next Healthy Holiday Menu with Love & Lemons
Sugar-coated hams and marshmallow sweet potato casserole are no longer on the holiday menu at AFM. This December, the dishes served will be equally delicious as…
AFM
Spiced Orange Coffee
1.5 oz Dripping Springs Orange Vodka 1 bag Golden Ratio Chai-Spiced Gold Coffee 1 oz Monin vanilla syrup or 1 tsp vanilla extract 1 oz heavy…
Nutrition
A Q&A with Tero Isokauppila, founder of Four Sigmatic
Founded in 2012, Four Sigmatic has grown to be one of the most popular mushroom coffee companies in the nation in addition to inspiring those to…
