We’re officially into the new year, and while the focus for many is to shed some pounds, Dulce Vida Tequila recommends simply focusing on living a…
One of the most frustrating parts of being in the nutrition profession is hearing time and again that a single pill or supplement is the key…
The goal to drop a few pounds consistently ranks as one of the top New Year’s resolutions. If you’re making the switch from sammies to salads,…
It’s that time of year again — the holidays are here. With them, so are the parties, cocktail hours, cookies and amazing food. After working hard…
The Best of Austin Our readers voted in a variety of categories to voice some of their favorite stores, people, gyms, eateries — all the components…
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients Persimmon Syrup 2 small persimmons, tops removed and chopped (1 cup) 1 cup…
As the sun sets on another eventful day, one may reach for the TV remote to unwind. Another may crack open an old book or cook…
They say variety is the spice of life — and a little spice might be exactly what you need to bring some much needed variety into…
Protein is one of the building blocks of our bodies. Along with carbohydrates and fats, these three macronutrients are responsible for how the body functions, feels…
Food. Most of us love it. We all eat it. But the truth is that many of us have a conflicted or complicated relationship with food.…
