On April 6, 1938, Dr. Roy J. Plunkett made a discovery that completely revolutionized consumer plastics industry. Plunkett created the now trademarked, man-made polymer known as…
In a city where taco trucks line the streets and Tex-Mex restaurants can be found at every corner, it’s no surprise that foods such as tortillas…
After some time in the health and wellness community, we have picked up on the ingredients to stay away from: a.k.a. the ones that are hard…
Ingredients 1 tablespoon olive oil 1 small red onion, diced 1 garlic clove, minced 1 jalapeño, seeds removed, minced 1 teaspoon Red pepper flakes Juice of…
Two words: one drink. No guilt. That’s right, our dreams have come true. To all the La Croix lovers out there, hard seltzer is for you.…
How familiar are you with binge eating disorder? Binge eating disorder (BED) is the most common eating disorder in the United States. While everyone has overeaten…
Back to school means you’ll be ready to try this healthy, family-friendly recipe that is packed with nutrition and flavor. This is great for those soccer…
Try these chicken and edamame dumplings with sautéed Asian greens at home for a healthier and more wallet-friendly alternative to your favorite Asian restaurant. Ingredients For…
Chronic inflammation has become an issue in our American culture. Between convenient processed foods, a sedentary lifestyle and high stress, it’s no wonder we’re dealing with…
