
Browsing: Nutrition

You already know the importance of digestive health and its integral role in optimal nutrition. You’ve also probably seen ads proudly proclaiming the benefits of probiotics.…

One of the greatest gifts of pet ownership is the privilege of watching your 4-legged pal enter their senior years. As your beloved friend ages, their…

Been there — and gave in! Late-night cravings for a brownie or cookie come knocking in the middle of nowhere and we often find ourselves succumbing…

Nutrition is an evolving concept that allows us to tailor our everyday menus to our own liking, but also to the very specific needs we all…

Peachy Green is an unconventional solution to being healthy and well and locally based out of Austin. Certified Nutrition Specialist and founder of Peachy Green, Natalie…

Long-term healing requires awareness of and respect for root causes. A common mistake many make is simply chasing a symptom. Obsessing over a symptom leads one…

When it comes to relationships, the connection a person has with themselves is the most important. This relationship is centered around how the body, mind and…

Prep To Your Door is a time-saving subscription service that offers healthy, 100% organic, gluten-free and plant based, ready-to-eat meals. The meals are sourced primarily from…

Over half of American pets have parents with “feeding disorders.” OK, to be fair, there are some breeds that are more prone to becoming overweight, but…

We may treat our pets like family, however it’s important to feed them based on their biological needs. To learn more, we asked our resident veterinarian…

Trends like keto and low-carb diets have dominated popular media in recent years — leading people to avoid carbs and include almost little to none in…

Did you know that your kidneys are your body’s primary filtration system? These vital organs rid your blood of waste and toxins before releasing it back…

Healthy habits don’t always come easy, especially when it comes to food. Having a plan and easily accessible items on hand can make choice changes easier…

It wasn’t until the ‘90s that milk became something capable of being trendy. San Francisco advertising firm, Goodby Silverstein & Partners, managed to turn one of…

Yield: 64oz Ingredients: 1 ½ cup onions (1” dice) 1 ½ cup Roma tomatoes (1” dice) 4pc jalapeno pepper (can reduce or deseed to affect spice…

America is known for not being the most health conscious country. The acronym for the Standard American Diet is SAD, which is spot-on after delving into…

When you think of Tex-Mex cuisine, “healthy” might not be the first word to come to mind, but at Maudie’s, healthy Tex-Mex has been part of…

Sugar-coated hams and marshmallow sweet potato casserole are no longer on the holiday menu at AFM. This December, the dishes served will be equally delicious as…

1.5 oz Dripping Springs Orange Vodka 1 bag Golden Ratio Chai-Spiced Gold Coffee 1 oz Monin vanilla syrup or 1 tsp vanilla extract 1 oz heavy…

Founded in 2012, Four Sigmatic has grown to be one of the most popular mushroom coffee companies in the nation in addition to inspiring those to…