
Browsing: Lifestyle

How to Avoid Hangovers
Hangovers are the bane of many young adult and adult socialites. After a dinner with…

10 Things to Do in the Morning to Have a Productive Day
A good day ultimately begins with a good morning. While sometimes things will happen that…

How to Actually Live Out Your New Year’s Resolutions
Every year, thousands of people eagerly await that celebratory moment to greet the New Year;…

From Tribulation to Triumph: The Inspiring Story of Thomas Jung
Every January, like clockwork, my feed gets flooded with flashy ads whose headlines are all…

Microplastics and BPA: What You Need to Know
We’ve all done it — left a plastic bottle of water in the car or…

The Difference Between Inspiration and Motivation
Sometimes, the magic works. You get an idea that excites you, invigorates you and makes…

Twelve Days of Fitmas
This holiday season, take advantage of the festive offerings at local businesses to spread cheer…

10 Activities to Keep Kids Active During the Holidays in Austin
With the holidays upon us and children home from school, we know that families are…

The 12 Best Products for Calming Your Nerves of 2020
Let’s cut to the chase — 2020 is officially the year of tattered nerves. With…

Enjoying the Holidays During COVID-19
2020 has been a year full of unpredictable surprises. Over the past 10 months, we…

Looking to 2021
Novel adjective. of a new and unusual kind; different from anything seen or known before.…

The COVID-19 Pivot
Starting in March, Austin seemed to turn upside down. Protective face masks and hand sanitizer…

Giving Back, One Cookie at a Time
Since the beginning of quarantine, the smell of warm, gooey Dough Re Mi cookies has…

Keeping Austin Fed
Austin is a city packed with an eclectic cuisine scene. With everything from vegetarian farm-to-table…

Skip Swiping, Try Volunteering!
As we move into the winter and holiday season, it is common for many people…

Your (Local) Holiday Gift Guide
Greater Goods Coffee Co. Coffee Blends from Greater Goods Coffee Co. Greater Goods Coffee Co.…

What Is Life Rhythm and How Can You Use It to Better Your Everyday Life?
The body and mind keep a natural sense of rhythm, and as humans, we feel…

How to Explore Body-Music Connections
Music is a powerful tool many of us can’t imagine our lives without. A single…

The Language of Dance
With bare feet, colorful dresses and decorated faces, five women are positioned in a circle…

Healing Through Music
As the science around addiction grows, it’s becoming more clear that, with the right help,…