April 2024: The Endurance Issue
Check out these ultra long races in this month’s Endurance Issue. We look at the difference between endurance and stamina, explore recovery protocols when training for an ultra marathon, and catch up with two influential people in the Austin running scene.
Previous Issue
March 2024
From The April 2024 Issue
April 1, 2024
If you are not an ultra long distance runner, you may be surprised to learn there are quite a few ultra running events in Texas. From January through December, you can find a race...
April 1, 2024
Smiling back through the screen sits a sunglassed, pink-haired, and stylishly dressed Dr. Kimberly Davis. And she is very cool. From first glance, and maybe even after an initial casual conversation, Davis doesn’t make...
April 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka again and very aligned with the Endurance Issue, we are diving into HYROX today! If you don’t know what HYROX is, it is a worldwide fitness...
April 1, 2024
Endurance. It’s a concept addressed by many, from philosophers to poets to politicians. Its elements are spiritual, physical and mental. It’s what separates the good from the best, regardless of your field of work...
April 1, 2024
You might think endurance and stamina are the same, but they have some pretty important distinctions. The biggest difference is what they require from your body when you’re working out. Stamina demands maximum effort...
April 1, 2024
Ultra marathons are not for the faint of heart. These grueling races test runners’ physical and mental limits, often covering distances far beyond the conventional marathon length of 26.2 miles. As athletes gear up...
April 1, 2024
As I’m driving through the winding roads in a quiet and charming neighborhood in northwest Austin, I’m trying to remember the last time I saw Erik. We ran together in college, and I can’t...
April 1, 2024
April 6 Hells Hills Trail Run Smithville, Texas Bellaire Trolley Run Bellaire, Texas Brazos Bend 50 Needville, Texas April 7 Cap10K Austin, Texas Saint Arnold Art Car IPA 5K Houston, Texas Chocoholic Frolic –...
April 1, 2024
April 1 Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Junior Pickleball After School Program San Antonio, TX MSU San Antonio Spartans Basketball NCAA March Madness Game Watch San...
