Category: "Lifestyle" Articles

February 1, 2024
It is talent that brings an athlete to their sport, but the heart and mind propel them to excel. As sports psychologist Sylvain Guimond states, “80% of athletes’ success is mental.” Combine athletes in...
December 1, 2023
Fly on the back of the Avatar mountain banshee, traverse to the top of Everest, then race backward after the track runs out, and then PR your runDisney race all in one week. I’ve completed many races,...
November 1, 2023
Austin may be known for barbeque and live music, but have you checked out these other exciting places to visit and have the opportunity to see a special exhibition at the Mexic-Arte Museum, check...
November 1, 2023
Though the July afternoon sun was shining, the altitude kept the air crisp and chilly. The wind whipped red volcanic dust into clouds that left behind a cloak of red on everything and everyone....
September 1, 2023
Donating blood is one of the greatest gifts you can give because your action directly saves lives. You can donate whole blood, plasma or cells. You could even pad your wallet while you’re at...
August 29, 2023
Karena Dawn became a popular fixture in people’s living rooms when Tone It Up’s fitness classes became exceptionally popular during lockdown. Dawn still co-owns the company, that also sells nutrition products and has an...
August 22, 2023
If pushing the limits of outdoor adventure and connecting with a wilderness greater than yourself is what you crave from your trips into the natural world, overlanding is for you. This type of self-sufficient...
August 1, 2023
I am often asked about my profession as a Physical Therapist and why I decided to pursue a career in it. It has been the most fulfilling career and the best decision I could...
August 1, 2023
From the competitive Longhorn athletic teams to the H.J. Lutcher Stark Center for Physical Culture and Sport to the #8 nationally ranked College of Education, The University of Texas at Austin is a fantastic...
June 1, 2023
2010 marked the formation of Austin’s Sustainability Office. The city’s government website describes sustainability as “…taking proactive steps to protect Austin’s quality of life now and for future generations.” I agree with this simple...
June 1, 2023
Finding brands that work for you in the skin care industry is difficult with a wide selection of products constantly circulating. A men’s skincare startup here in Austin has made an effort to stand...
June 1, 2023
Sustainability has become a primary goal for many individuals and organizations, not just at the big environmental level but in people’s individual daily practices as well. The fitness and lifestyle industries are some of...
June 1, 2023
The fashion industry is notorious for its environmental impact; athletic wear is no exception. As athleisure becomes more popular, the number of people seeking eco-friendly workout clothes also increases. Sustainable athleisure ensures organizations create...
June 1, 2023
Everyone wants their hair to look, and feel, amazing, but at what cost? Oftentimes, non-eco friendly hair care products can remove the scalp’s protective layers over time. We got the chance to interview Shandi...
May 18, 2023
This year, the goal for the World Health Organization is that one billion more people enjoy better health and well-being, and with digital health trends on the rise, they may accomplish just that. Since...
May 12, 2023
Here, in Texas, we’re surrounded by some of the best pools in the country, from world-famous water park destinations to premier resorts with incredible water features including lazy rivers, infinity pools and more. While...
May 7, 2023
Mothers day is nearly here and I don’t know about you, but the collaboration of a busy life and how special my OWN mom is I can’t find anything online that suits my mother...
Advertisement