Browsing: Run

Fitness
Six Ways Running Makes You Smarter

Everyone is familiar with the benefits of exercise for physiological functioning, health and well-being. But did you know that running can boost your brain power, too?

Apparel
New Baby, New Workout

Have you recently added to your family? These products are tailored to keeping you and your little one active.

Bike
FML Workout: Brick

This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.

Apparel
Run This Town

Our top 10 shoe picks of the season. Whether you're a brand new runner buying your first serious shoe or a veteran who's looking for a…

Fitness
FML Workout Fartlek

Make no mistake about it, this training regiment is no laughing matter. There’s no way around it: Fartlek’s name isn’t doing it any favors. Swedish for…

Bike
Approach Your Off-Season Like a Pro

Athletes dream of the off-season and of all the relaxation, coffee dates, and trips to the farmers market it will grant us when weekends aren’t cluttered…

Bike
Weathering the Storm

I recently watched the documentary Touch the Wall that chronicled the meteoric rise of Missy Franklin to the 2012 London Olympics. At those games, she dove her way…

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