Category: "Run" Articles

December 31, 2018
Dr. Davis of RunLab shares her advice on how to hit your new year’s resolutions without letting your injuries get in your way.
October 31, 2018
With the weather cooling off in Texas and training mileage beginning to ramp up for a variety of races, it seemed like the perfect time to share some tips on where things can really...
July 31, 2018
In an attempt to improve your run, you probably have been told a myriad of conflicting information: stretch more, stretch less, stop landing on your heel, start “firing” your glutes, increase your cadence, lean...
April 1, 2018
This Runner isn't letting anything slow her down—including a cancer diagnosis
March 1, 2018
The 91st edition of the storied competition returns to Austin March 28–31, packed with promise, star power, and the next generation of Olympic competitors.
March 1, 2018
Running serves a purpose. In the new year, many set goals to lose weight or complete a marathon. During the year, running can be used to destress or catch up with friends on Lady...
February 1, 2018
We Tried to Keep Pace with Skechers Performance Athlete, David Fuentes, to find out what to consider wearing when we lace up on race day.
June 1, 2017
Have you recently added to your family? These products are tailored to keeping you and your little one active.
April 30, 2017
This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.
April 1, 2017
The single most important part of your training—revealed.
March 1, 2017
You never forget your first win.
February 1, 2017
Don't be caught in the flash of the finish line without your hair looking its best. Plus, it'll make you run faster.
February 1, 2017
Make no mistake about it, this training regiment is no laughing matter. There’s no way around it: Fartlek’s name isn’t doing it any favors. Swedish for “speed play,” fartlek is designed to keep your...
February 1, 2017
Our top 10 shoe picks of the season. Whether you're a brand new runner buying your first serious shoe or a veteran who's looking for a post-marathon pick-me-up, this list will help you find...
November 1, 2016
Athletes dream of the off-season and of all the relaxation, coffee dates, and trips to the farmers market it will grant us when weekends aren’t cluttered in between training and naps. Unfortunately, there is...
October 1, 2016
I recently watched the documentary Touch the Wall that chronicled the meteoric rise of Missy Franklin to the 2012 London Olympics. At those games, she dove her way into America's hearts with five gold medals, a...
September 1, 2016
On Jan. 1, 2011, I attempted to start my year off with a 10-day Master Cleanse. That's right—10 days of drinking nothing but a questionable concoction of water, lemon juice, maple syrup, and cayenne...
September 1, 2016
Running, unlike other popular sports, has been around for thousands of years. While our early ancestors weren’t exactly chasing soccer balls or swinging tennis rackets, they were most definitely running. The instinct is basically...
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