In 1982, Wichita Falls was on the hunt for some grand new way to celebrate their centennial. For many towns, that kind of celebration usually ends…
There is something special about visiting new places. But for the adventurous athletes out there, there’s something even grander about pushing your physical limitations and competing…
Dr. Davis of RunLab shares her advice on how to hit your new year’s resolutions without letting your injuries get in your way.
With the weather cooling off in Texas and training mileage beginning to ramp up for a variety of races, it seemed like the perfect time to share some tips on where things can really fall off the rails when you’re training for your first something.
In an attempt to improve your run, you probably have been told a myriad of conflicting information: stretch more, stretch less, stop landing on your heel,…
Running serves a purpose. In the new year, many set goals to lose weight or complete a marathon. During the year, running can be used to destress or catch up with friends on Lady Bird Lake Trail. There are dozens of reasons to run, but they all come down to the joy that running produces in every aspect of our life. When done right, it is everlasting. And for marriages, business, and running—sustainability is what you want.
The 91st edition of the storied competition returns to Austin March 28–31, packed with promise, star power, and the next generation of Olympic competitors.
We Tried to Keep Pace with Skechers Performance Athlete, David Fuentes, to find out what to consider wearing when we lace up on race day.
Everyone is familiar with the benefits of exercise for physiological functioning, health and well-being. But did you know that running can boost your brain power, too?
