Category: "Run" Articles

December 13, 2022
To be a race ambassador for the Statesman Cap10K is to see Texas’ largest 10K behind the scenes.  Cap10K race ambassadors are in charge of promoting the race as well as healthy living and...
October 1, 2022
Two years ago, Regan Zuege signed up to run about seven marathons in seven days. The problem? The longest she had ever run at the time was four miles. Zuege is an Austinite, wife,...
October 1, 2022
Yes, I really did run a full marathon without any training. I bet you’re thinking I had a pretty compelling reason to do this… right? Wrong. I’m just your local personal trainer who thought...
October 1, 2022
What feels almost as good as crossing the finish line? Having a great photo of yourself to document your accomplishment! Scott Flathouse has become one of the most well-known sports photographers in the Austin...
May 24, 2022
Summer is right around the corner, which means we can look forward to warmer and hotter weather, longer days, family vacations and, of course, continuing our outdoor running workouts. Even though running outside poses more...
April 1, 2022
Running a marathon is a Herculean task alone. But you don’t simply step onto the starting line and go — you must train beforehand. As the saying goes, in order to run, you must...
April 1, 2022
Howdy, we’re St. Elmo Runners. Here in Austin, we collaborate throughout the community to activate and elevate fitness, health, and wellness resources for everyone. We love to promote and celebrate a wide range of...
March 30, 2022
Claudia Garcia is one of the race ambassadors for the upcoming 45th anniversary of the race who is excited to share her role and her excitement for the race in April!   AFM:What does...
Run
February 16, 2022
The AFM Team is getting to shine the light on the ‘21-’22 Cap10K race ambassadors. Nina Jenzen is one of the race ambassadors for the upcoming 45th anniversary of the race who is excited...
February 10, 2022
The AFM Team is getting to shine the light on the ‘21-’22 Cap10K race ambassadors. Scott Cochran is one of the race ambassadors for the upcoming 45th anniversary of the race who is excited...
Run
February 7, 2022
The AFM Team is getting to shine the light on the ‘21-’22 Cap10K race ambassadors. Jackie Howards is one of the race ambassadors for the upcoming 45th anniversary of the race who is excited to...
Run
February 1, 2022
When you hear the word “marathon,” what comes to mind? Completing one of these races has long been held as an enviable fitness achievement. Some may see it as close to impossible, but as...
December 10, 2021
The AFM Team is getting to shine the light on the ‘21-’22 Cap10K race ambassadors. Sabrina Nyitrai is one of the race ambassadors for the upcoming 45th anniversary of the race who is excited...
December 10, 2021
Runners have strong opinions, especially when it comes to gear and shoes. At Trail Roots, we love a good survey and asked our group of over 100 active trail runners what their favorites of...
November 16, 2021
The Austin community’s favorite race, the Statesmans Capitol 10K, is continuously preparing for its race in April 2022. The AFM Team got to speak with another Cap10K race ambassador, Mark Holocomb, for the upcoming...
June 1, 2021
In early April, 20 adventurous trail runners headed west to Big Bend for Trail Roots’ first Runcation of 2021. Just after the 2019 trip, the world closed down due to the COVID-19 pandemic and,...
December 5, 2020
Each Saturday (pre-COVID-19), our entire Trail Roots community would meet at 7 a.m. to go trail running. Now, during the pandemic, we have adjusted to help keep our runners comfortable and safe by meeting...
November 1, 2020
In the morning on a couple of Sundays a month, a group of Austinite runners gather along one of the many trails in the area — not to run or make their new PR,...
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