Browsing: Wellness

Wellness
Choosing a Different Path

Me? An alcoholic? I had always thought of myself as a social drinker. As an attorney like my father, I worked hard and enjoyed a good…

AFM sunscreen, sun safety
Sun Safety for Summer 2021

Sun safety.  We all know what it is and why we should be vigilant about it, but do we actually do it? Take, for instance, sunscreen.…

Wellness
Optimize Your Gut Health Now

Steel Stool wanted to create a solution that elevated the bathroom experience by creating a natural vegan fiber product that is specifically designed to improve the…

AFM
Medicine Cabinet Must-Haves

Making the switch to more natural products can sometimes be a bit overwhelming when you don’t know where to start. To make things a little easier,…

AFM
Self Treatment Techniques

Jim had been an avid runner for many years when he began noticing a tightening of the muscles at the front of his hip. When that…

AFM
Build a Better Sleep Routine

​For optimal function and vitality in our bodies, sleep is often the overlooked and underappreciated component. According to neuroscientist, professor and author of the book, “Why…

AFM
Yoga and Pet Therapy

Marissa Rivera enrolled in My Vinyasa Practice’s 200-hour spring yoga teacher training to deepen her practice and help her understand how yoga therapy can be integrated…

Wellness
Acupuncture and Your Pet

Our pets are our best friends, loving companions, family and fur angels. And, like humans, they can get sick and suffer from similar ailments, too. Chinese…

AFM
The Best Dog Breeds for Your Allergies

While dog and cat allergies affect 10-20% of the global population, this doesn’t stop all the allergy-sufferers from adopting a furry companion. Some people adopt a…

AFM
Man’s Best Friend

Animals have long been intertwined with human partners throughout history. Prehistoric cave paintings depict humans hunting side by side with canines; Egyptian hieroglyphs document that civilization’s…

AFM
Till Death Do Us Part

Ever since birth, I’ve had a dog in my life. To date, there have been 14 — each a bookmark for different chapters in this journey:…

AFM
Connection, Connection, Connection

Our lives are all about relationships — work relationships, romantic partnerships, family relationships and friendships. Especially during these times of increased social distancing and less social…

AFM
More Than a Check-Up

Dr. Valluri thinks of her patients as family. With a sharp mind and careful responsibility, she keeps an attitude of doing whatever it takes to keep…

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