Austin Fit Magazine

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Austin, TX
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Dr. Daniel

Austin, TX
Functional Medicine

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The Austin Fit Newsletter!

December 2022: Best of 2022

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From The Community

Sep 23 – Community Classes are Back! (Castle Hill Fitness)
Sep 23 – Hill Sprints At Doug Sahm Hill (365 Things Austin)
Sep 23 – Pease Nights (365 Things Austin)
Sep 23 – Summer Jam 2022 (365 Things Austin)
Sep 23 – An Inside Look at Austin Ukulele Society (Austin Monthly)
Sep 23 – 7 Fun Things to Do in Austin This Weekend: Aug. 24-28 (Austin Monthly)
Sep 23 – Should You Do Couch to 5K? Don’t Make These 5 Mistakes (Nerd Fitness)
Sep 23 – Sunday Drink Specials At Black Sheep Lodge (365 Things Austin)
Sep 23 – Pour Painting & Craft Beer At Pinthouse Brewing (365 Things Austin)
Sep 23 – Monster Movie Monday At Black Star Co-op (365 Things Austin)
Sep 23 – The 20 People You Always Meet at ACL Fest (Austin Monthly)
Sep 23 – Bats At Lady Bird Lake (365 Things Austin)
Sep 23 – Bats At Lady Bird Lake (365 Things Austin)
Sep 23 – What to Do at Mueller (Austin Monthly)
Sep 23 – The Ultimate Guide to Losing Fat and Gaining Muscle (At the Exact Same Time) (Nerd Fitness)
Sep 23 – The Ultimate Guide to Losing Fat and Gaining Muscle (At the Exact Same Time) (Nerd Fitness)
Sep 23 – The 8 Best At-Home Workout Routines: The Ultimate Guide for Training Without a Gym (Nerd Fitness)
Sep 23 – 7 Fun Things to Do Labor Day Weekend (Austin Monthly)
Sep 23 – Happy Hour At Honey Moon Spirit Lounge (365 Things Austin)
Sep 23 – Texas Football Kick-Off Party At Bouldin Acres (365 Things Austin)

Recent Lifestyle Articles

Why You Should Journal This New Year’s Eve

December 1, 2022

What’s Inside a Massage Therapist’s Toolbox?

December 1, 2022

5 Newest Gyms in Austin

December 1, 2022

Austin Fit Magazine

Recent Fitness Articles

Q&A with Jess Estrada

Q&A with Jess Estrada

December 1, 2022
Jess Estrada is a Jill of all trades when it comes to fitness.  Growing...
KMB: StretchLab

KMB: StretchLab

December 1, 2022
“Hit your body’s reset button. Decrease pain, move better & feel better”: This header...
How Working Out at Different Times Impacts Your Health & Performance

How Working Out at Different Times Impacts Your Health & Performance

December 1, 2022
The hardest part of establishing a workout routine is finding the time to hit...
Ambassador’s Corner: Barry’s Austin

Ambassador’s Corner: Barry’s Austin

December 1, 2022
Hello, Austin Fit Fam! It’s AFM ambassador Billy Bosco again, and I’m here today...
12 Days of Fitmas: 2022

12 Days of Fitmas: 2022

December 1, 2022
The season can be overwhelming, but we’ve got you covered with our 12 Days...

Upcoming Events

Santa Scurry 5K

December 2, 2022
Keller, Texas
5k

Real Ale Brewing Co 5K

December 3, 2022
Blanco, Texas
5k

Old Town Rudolph Run

December 3, 2022
Leander, Texas
5k
IDEA 5K Run/Walk & Healthy Living Expo

IDEA 5K Run/Walk & Healthy Living Expo

December 3, 2022
San Antonio, Texas
1mi
5k

Rock 'n' Roll San Antonio

December 3, 2022
San Antonio, Texas
5k
10k
Marathon

Articles

Why You Should Journal This New Year’s Eve
December 1, 2022
New Year’s Eve marks the finish line of this year and the new beginnings we all so greatly desire. A new year is the...
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The Antidote to Overeating
December 1, 2022
Do you ever find yourself going for a second helping of a meal and later realizing you ate too much food? Overeating can feel...
Read More
Q&A with Jess Estrada
December 1, 2022
Jess Estrada is a Jill of all trades when it comes to fitness.  Growing up, Estrada was always involved in some kind of sport...
Read More
How Real & Artificial Christmas Trees Can Impact Your Health
December 1, 2022
As temperatures continue to drop, many people will begin to prepare for the holiday season — unearthing their vintage Christmas decorations, hanging up the...
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What’s Inside a Massage Therapist’s Toolbox?
December 1, 2022
Everybody loves a good massage, right?  Massage therapy, in Texas, is a service that uses either an automatic device or manual labor to manipulate...
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AFM's Best of 2022
December 1, 2022
There are wins and losses that mark each year, and we recognize not all end-of-the-year reflections are celebratory — a business lost, a loved...
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The 6 P's of Wintertime Gardening
December 1, 2022
Gardening in Austin sometimes feels like it can only be a spring, summer and fall activity — you plant in the spring, grow in...
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Why Your Appetite Changes in the Winter
December 1, 2022
Temperatures drop, nights lengthen and mashed potatoes become a dinner staple — welcome to winter.  As the weather changes, so does your appetite. The...
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Pet of the Month: 4 Kuwait Kittens
December 1, 2022
This month’s featured pets include four rescued kittens from Kuwait City, presented by Austin Pets Alive! Last spring, Burhan Girgin got an urgent call:...
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Here’s How Local PTs Treat Their Patients
December 1, 2022
You’ve probably heard the saying, “There’s more than one way to skin a cat.” That holds true for physical therapy. If you have “tight...
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5 Newest Gyms in Austin
December 1, 2022
According to a 2020 Planet Fitness survey conducted, 91% of Americans made fitness-related New Year’s resolutions. In preparation for 2023, you may be thinking...
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AFM's 2022 Gift Guide
December 1, 2022
Nuun Sport Hydration Tablets | $7.49 Drop a single Nuun tablet into your on-the-go bottle of water and reap the benefits of optimized electrolytes...
Read More
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