Austin Fit Magazine

October 1, 2024
Red light therapy (RLT) has gained popularity in recent years for its potential health...

October 2024: The Halloween Edition

Recent Lifestyle Articles

Austin Fit Magazine

Recent Fitness Articles

October 1, 2024
In the fit city of Austin, cyclists and runners take on athletic challenges every...
September 1, 2024
It’s 4:05 a.m. The sun is still sleeping under the covers of the horizon....
September 1, 2024
Every year, nearly 2 million people in the United States receive a cancer diagnosis,...
August 1, 2024
Looking for a shady picnic spot on the lawn, a challenging mountain bike trail,...
August 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) once again and this month,...

Upcoming Events

Step Up for Down Syndrome 5K
October 14, 2024
Grand Prairie, Texas
5k
Fundraiser
Together in Teal Run and Walk - Central Texas Austin/San Antonio
October 15, 2024
San Marcos, Texas
5k
Fundraiser
October 19, 2024
Garland, Texas
1mi
5k
Fun Run
The Oktoberfest Trail Run Festival
October 19, 2024
Farmersville, Texas
5k
10k
Marathon
50k
Ultra
October 19, 2024
Galveston, Texas
5k
10k

Articles

Lockhart Sophomore Ethan Herrera Sit And Kicked For A District Title

October 11, 2024
ROUND ROCK – Sitting and kicking is a rite of passage in high school cross country. All runners, at every level, employ the tactic....

This Austin Area Boys Cross Country Team Was Nearly Perfect At Its District Championship

October 10, 2024
ROUND ROCK – It was clear that Hudson Haley wasn’t quite satisfied with his performance on Wednesday during the District 6A-25 Championships at Old...

Genie: Gregory J Robinson Jr

October 1, 2024
What character did you dress up as and why? Funny enough, it was initially MC Hammer, but after talking with Weston, the Genie was...

Raven: Tyler Sanders

October 1, 2024
What character did you dress up as and why? Raven from Teen Titans, I like her look and understand her melancholy demeanor. What was...

Harley Quinn: Ashley Tinashé

October 1, 2024
What character did you dress up as and why? I dressed up as Harley Quinn. I loved watching Margot Robbie play her character in...

Astronaut: Dani Foye

October 1, 2024
What character did you dress up as? Astronaut What was your first Halloween costume/memory? I was Dorthy from wizard of oz – favorite fit...

Cupid: Francis Nwolisa

October 1, 2024
What character did you dress up as and why? Cupid. As a self-professed lover of Rom Coms, the cupid costume was perfect for me...

9 Ways Acupuncture Can Boost Your Workout Recovery

October 1, 2024
When it comes to workout recovery, many athletes and fitness lovers turn to traditional methods like stretching, foam rolling, saunas, or ice baths. Another...

The Origins of Halloween

October 1, 2024
Halloween is one of the most widely observed holidays in America and the broader Western world. Children and adults dress up in fun costumes,...

Ambassador's Corner: Lucky Arrow Retreat

October 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) here again, and to get your Fall started off right, I wanted to highlight one...

Challenging Cancer Together: Livestrong's Annual Ride and Run is More Than a Race

October 1, 2024
In the fit city of Austin, cyclists and runners take on athletic challenges every day. But the Livestrong Challenge is more than a race....

Red Light Therapy: Benefits and Protocols

October 1, 2024
Red light therapy (RLT) has gained popularity in recent years for its potential health benefits and therapeutic applications. This non-invasive treatment uses specific wavelengths...
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