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More »People

Mother’s Day Special: Catching up with Brooke Stacey Parker

May 1, 2019

Wheels or Wings

The Austin River City Rec’ers are more than just a team.
March 31, 2019

Athlete Spotlight: Run for It

Teahna Daniels prepares for her final Texas Relays as a Texas Longhorn athlete.
February 28, 2019

Personal Trainer Guide

Whether it’s a smiley cheerleader-type or a firm disciplinarian that you’re looking for, we’ve got your perfect personal trainer.
January 31, 2019

Continuing the Tradition

The success of The University of Texas’ Track and Field team lies in the hands of a new man, Head Coach, Edrick Floréal.
January 31, 2019
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More »Videos

Recovering from a Silent Killer: Your Desk Job

July 1, 2017

How Solid is Your Foundation?

April 30, 2017

The Most Common Cause of Running Injury

February 1, 2017

Posture is Key for Speed

September 1, 2016
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More »Fitness

Groove all summer long with SoulCycle.

May 22, 2019

More Days Off

April 30, 2019

The Future Of Fitness Is Here

April 30, 2019
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More »Nutrition

Grilled Shrimp Tacos Recipe

April 30, 2019

Why Your Eating Environment Matters

April 30, 2019

Pancakes with Blueberries and Chia Seeds Recipe

March 31, 2019
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More »Wellness

Where Attraction and Confidence Really Come From

May 1, 2019

Mom-Friendly Places to Work Out in Austin

April 30, 2019

Wellness FAQ: Take the Guesswork out of Diet and Exercise

April 30, 2019
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More »Lifestyle

From Bulky Wool to Full-Body Suits

April 30, 2019

The Good, the Bad and Micro-Mobility

April 30, 2019

Al’s Ship of Fools

April 30, 2019
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