Austin Fit Magazine

December 23, 2024
She was a daughter, sister, mother, and a fitness pioneer in Austin. Melissa LeBaron,...

January 2025: The New Year Issue

Recent Lifestyle Articles

Austin Fit Magazine

Recent Fitness Articles

January 1, 2025
According to a 2023 survey by CBRE, a global commercial real estate services and...
January 1, 2025
As 2025 approaches, it’s the perfect time to think about starting the new year...
January 1, 2025
Over the last few decades, our understanding of training programs has evolved significantly. The...
January 1, 2025
If you’ve spent any time scrolling through fitness TikTok or Instagram lately, you might...

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January 25, 2025
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February 1, 2025
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February 1, 2025
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February 1, 2025
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Articles

Start-Up Texas Shoe Company Veloci Sees Austin As An Important Regional Linchpin

January 24, 2025
AUSTIN – While it may feel as if the running industry is becoming increasingly monopolized by likes of Nike and Adidas, there remains a...

A Tale of Three Fitness Businesses

January 1, 2025
According to a 2023 survey by CBRE, a global commercial real estate services and investment firm, Austin ranked as the second hottest market for...

Ambassador's Corner: Meanwhile Brewing

January 1, 2025
Hello Austin Fit Fam!  Nikki Zahka (@Fitwithnikk_) back again for Ambassador Corner to highlight some must-visit health and wellness spots around Austin. For all...

Navigating New Year's Resolutions: How Chiropractic Care Can Support Your Health Goals

January 1, 2025
As the calendar turns to January, many of us find ourselves filled with renewed enthusiasm and a list of New Year’s resolutions aimed at...

Building a Yoga Foundation for 2025

January 1, 2025
As we move into this new year, you may be feeling inspired and motivated to try a new hobby. The beginning of the year...

Fitness Trends in 2025

January 1, 2025
As 2025 approaches, it’s the perfect time to think about starting the new year on a healthy note. Whether you’re gearing up to crush...

How Our Understanding of Training Programs Has Evolved and the Benefits of Small-Group Personal Training

January 1, 2025
Over the last few decades, our understanding of training programs has evolved significantly. The approach to fitness has shifted from generalized exercise routines to...

What Is the Viral Impossible Mile Fitness Challenge?

January 1, 2025
If you’ve spent any time scrolling through fitness TikTok or Instagram lately, you might have come across people attempting something called the “Mile Fitness...

How Coffee Can Boost Your Pre-Workout: Tips and Tricks

January 1, 2025
Coffee is heaven’s elixir for many, and those magical beans offer some impressive health benefits. What if you doubled up? Does coffee help pre-workout,...

Events January 2025

January 1, 2025
January 1 108 Sun Salutations Austin, TX FREE Adults Brazilian Jiu Jitsu Class Round Rock, TX North Lakeshore New Year’s Trail Challenge Lago Vista,...

Rides and Races January 2025

January 1, 2025
January 1 Texas Marathon Houston, Texas January 4 Run Houston! Sam Houston Race Park Harris County, Texas January 5 USA FIT Pflugerville Resolution Race...

In Memoriam: Melissa LeBaron

December 23, 2024
She was a daughter, sister, mother, and a fitness pioneer in Austin. Melissa LeBaron, owner of Knockout Kickboxing, crossed over to eternity on Thursday,...
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