Latest Articles
Eight Objects Around the House That Double as Fitness Equipment
Maybe the hubbub of the holiday season makes it hard to get to a spin…
Mental Health Column: How to Find a Great Therapist
A great therapist can help you know yourself better, improve your relationship skills, help you…
Eight Objects Around the House That Double as Fitness Equipment
Maybe the hubbub of the holiday season makes it hard to get to a spin class. Perhaps the commotion of daily life leaves you little time for a jog. Should…
Nine Tips To Maintain Your Weight Over The Holidays
It’s that time of year again — the holidays are here. With them, so are…
The 2019 Best Of Awards
The Best of Austin Our readers voted in a variety of categories to voice some…
Recipe: FIX Office Party Cocktail
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients Persimmon Syrup…
The Additions in Wine You Don’t Want
As the sun sets on another eventful day, one may reach for the TV remote…
Spice Up Your Life
They say variety is the spice of life — and a little spice might be…
Protein in Your Diet
Protein is one of the building blocks of our bodies. Along with carbohydrates and fats,…
A great therapist can help you know yourself better, improve your relationship skills, help you arrive at important insights and give you tools to bring to…
Stress takes a toll on your quality of life. It can cause emotional and mental difficulties such as anxiety. Also, chronic stress causes physiological changes that…
Fragrances have been known to have a dramatic effect on people’s moods. To dive deeper, fragrances not only can affect your mood, but your health as…
It’s a steamy mid-September morning in southwest Austin. The sun rises over the trees near the outdoor track at Baranoff Elementary School as grinning first-graders kick…
