There are two competing realities when it comes to technology and mental health. First, the need for quality mental health treatment has exploded in...
Fitness and nutrition can seem confusing and complicated, in no small part thanks to the abundance of information and misinformation inundating our social media...
Over the years, crystal healing has been gaining popularity as an alternative therapy for anxiety and stress relief. Crystal enthusiasts have considered these gemstones...
As “natural” and holistic practices have increased in popularity, figuring out how to approach detoxification of the body hasn’t been left out of the...
While our society generally understands that being overweight comes with certain health risks, many think that looking “fit” automatically means good health. Unfortunately, this...
When it comes to the fascinating world of designing performance running shoes, we can reduce the design fundamentals to four key elements: last, midsole,...