Austin Fit Magazine

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April 6, 2025
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Up Your Health & Fitness Game

Stories from the community and the latest on health, nutrition, fitness and wellness.

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June 2024: The Business of Fitness Issue

Recent Lifestyle Articles

Austin Fit Magazine

Recent Fitness Articles

June 11, 2024
Cardiorespiratory endurance is a key component of overall health and fitness. Luckily, you can...
June 1, 2024
It’s difficult to miss the towering sign painted on the face of a two-story...
May 1, 2024
To know Coach Tim Dancy is to know two key things: Early 2000s rap...
April 25, 2024
Muscular endurance is the muscle’s ability to repeat a movement against resistance without experiencing...

Upcoming Events

Fire Trail Running Festival
June 15, 2024
Comal County, Texas
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10k
June 15, 2024
Dallas, Texas
5k
June 15, 2024
Katy, Texas
5k
June 17, 2024
Travis County, Texas
5k
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June 22, 2024
Johnson City, Texas
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Ultra

Articles

The Ultimate Guide to Cardiorespiratory Endurance Activities You Can Do at Home

June 11, 2024
Cardiorespiratory endurance is a key component of overall health and fitness. Luckily, you can perform numerous cardiorespiratory endurance activities at home to improve your...

Los Campeones Gym

June 1, 2024
It’s difficult to miss the towering sign painted on the face of a two-story commercial building while driving East on 290 toward Dripping Springs....

Recipe of the Month: Texas Snapper & Pecan Pesto Beans

June 1, 2024
Ingredients Pecan Pesto 8oz Arugula 1oz Garlic 1oz Lemon Juice 4oz Parm, shredded 2oz Blend Oil 2oz Pecan, toasted Broken Chorizo Vinaigrette 2qt Diced...

The Wellness Business Protocol

June 1, 2024
Generator Athlete Lab, a health and wellness studio in Austin, offers a recovery method termed The Protocol. This treatment follows a precise formula: 30...

Name, Image, Likeness – Friend or Foe?

June 1, 2024
The Supreme Court decision in the NCAA v. Alston et al. case ushered in a new era for college athletes.  As of June 24,...

Events June 2024

June 1, 2024
June 1 AHA BLS CPR and AED Class in Austin Austin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Art of Intimacy –...

Rides and Races June 2024

June 1, 2024
June 1 Aid the Silent 5K Boerne, Texas June 2 The Color Run Houston Houston, Texas Wounded Warrior Military Miles Keller, Texas WW Military...

The Crucial Role of Hydration in Hot Temperatures

June 1, 2024
As temperatures soar, the human body faces a formidable challenge: maintaining its internal equilibrium. In the scorching summer heat, dehydration becomes a prevalent threat,...

How to Open a Yoga Studio, Plus 5 Tips for Success

June 1, 2024
Is having your own yoga studio a long-time dream of yours? Fortunately, building your own community of practitioners and making a business out of...

Experience Luxury on the Lake with Big Tex Boat Rentals

May 8, 2024
Are you interested in escaping the Texas heat this summer? Have you been thinking about chartering a boat or booking a rental with your...

Events May 2024

May 1, 2024
May 1 5/1 TX LTC Range Instruction and Proficiency test only Bandera, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class...
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