June 6, 2023
Are you ready to embark on a fitness journey that will transform your body and mind? Look no further than boxing fitness at Legends...
June 6, 2023
The #1 concern for most people when getting surgery, botox, or work done is the healing process. “How long will I be out?”, they...
June 1, 2023
Working out is hard. It’s supposed to be. But, there comes a point when working out may be so physically and mentally demanding that...
June 1, 2023
2010 marked the formation of Austin’s Sustainability Office. The city’s government website describes sustainability as “…taking proactive steps to protect Austin’s quality of life...
June 1, 2023
Strength training is an effective way to meet almost every fitness goal – strength, aesthetics, body composition, muscular endurance – and it’s important at...
June 1, 2023
When we think of elite athletes’ visions of statuesque physiques and robust physical health, come to mind. But what about mental health? Perhaps in...
June 1, 2023
I’ve known Jess since 2011 and ever since I’ve known her, she has been a beast! She has always been someone I admire, look...
June 1, 2023
Working on your landscape is working on your mind as well. Permaculture is the implementation of sustainable, permanent agriculture. Permanently nourishing our land and...
June 1, 2023
Hillside Farmacy has been a charming fixture in East Austin for eleven years, providing good food, great atmosphere, and one of the most popular...
June 1, 2023
If you’ve ever heard of Myofascial Release, you might think it’s foam rolling, using a lacrosse ball, or some other painful modality that aggressively...
June 1, 2023
Finding brands that work for you in the skin care industry is difficult with a wide selection of products constantly circulating. A men’s skincare...
June 1, 2023
Seeing the fruits of your labor displayed at one of Austin’s many farmers’ markets can be incredibly rewarding, but knowing that you are also...
