Austin Fit Magazine

August 1, 2024
Adventure racing demands peak physical and mental resilience from athletes who traverse rugged terrains,...

September 2024: The Nutrition Issue

Recent Lifestyle Articles

Austin Fit Magazine

Recent Fitness Articles

September 1, 2024
It’s 4:05 a.m. The sun is still sleeping under the covers of the horizon....
September 1, 2024
Every year, nearly 2 million people in the United States receive a cancer diagnosis,...
August 1, 2024
Looking for a shady picnic spot on the lawn, a challenging mountain bike trail,...
August 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) once again and this month,...
July 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_)  again and with summer now...

Upcoming Events

Tour des Fleurs Half & Quarter Marathons
September 21, 2024
Dallas, Texas
September 21, 2024
Fort Worth, Texas
5k
10k
September 21, 2024
Houston, Texas
5k
10k
CASA Superhero Run
September 22, 2024
Austin, Texas
5k
Fun Run
Fundraiser
September 22, 2024
Hurst, Texas
Fun Run

Articles

Investing In Yourself: A Day in the Life of Chef Daniel Ben-David

September 1, 2024
It’s 4:05 a.m. The sun is still sleeping under the covers of the horizon. Most people see those same glowing numbers on the alarm...

Ambassador's Corner: Cabana Club

September 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) wrapping up the Austin summer vibes with the city’s latest hot spot to go cool...

Food, Fitness & Sport

September 1, 2024
Our bodies need food as much as it needs oxygen and water.  Food is fuel. We need it to live, to work, to play. ...

Stronger Together: Livestrong is Revolutionizing Cancer Survivorship Through Exercise

September 1, 2024
Every year, nearly 2 million people in the United States receive a cancer diagnosis, a life-altering event that brings with it a host of...

The Benefits of Combining Infrared Sauna and Cold Plunge for Optimal Nutrition

September 1, 2024
In recent years, the health and wellness community has embraced the synergistic effects of combining infrared sauna sessions with cold plunges. This dynamic duo...

Can You Have Too Much Protein? 8 Things to Know

September 1, 2024
Protein has earned its reputation as a macronutrient powerhouse, with fitness gurus claiming it’ll propel you to meet your health and fitness goals. However...

Events September 2024

September 1, 2024
September 1 AWR WRESTLING Seguin Schoolyard Seguin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Barton Fest at Omni Barton Creek Resort &...

Donate White Blood Cells. Get Compensated.

September 1, 2024
Donate white blood cells and help save lives! Your donation helps Beacon Biologics support research into new therapies for cancers, immunotherapies, and other rare...

These Active Fitness Travel Vacations Will Help You Get Fit in 2024

August 29, 2024
How can you get active and have fun on the same day? You need a trip that gets you off the couch and moving...

A Connected City: 7 Trails and New Additions in Austin

August 1, 2024
Looking for a shady picnic spot on the lawn, a challenging mountain bike trail, a hike with a view of sunset, or a place...

Ambassador's Corner: Austin Pickle Ranch

August 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) once again and this month, since Pickleball has been absolutely blowing up -and only getting...

Optimizing Recovery in Adventure Racing

August 1, 2024
Adventure racing demands peak physical and mental resilience from athletes who traverse rugged terrains, endure varying climates, and navigate through a series of disciplines,...
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