Austin Fit Magazine

Recent Lifestyle Articles

June 10, 2021

Austin Fit Magazine

Recent Fitness Articles

June 10, 2021
“I know what to do; I am just not doing it.” Have you ever...
June 9, 2021
While the pandemic has given us all a reality check, it has put a...
June 4, 2021
Aspiring to reach your goals is something that we all hope to achieve, yet...
June 1, 2021
In early April, 20 adventurous trail runners headed west to Big Bend for Trail...
June 1, 2021
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach...

Upcoming Events

June 19, 2021
Houston, Texas
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June 19, 2021
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June 19, 2021
Dallas, Texas
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June 19, 2021
Grapevine, Texas
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June 19, 2021
Richmond, Texas
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Articles

American Heart Association Issues Call to Live Fierce
June 12, 2021
Despite the devastating toll of COVID-19, heart disease remains the no. 1 cause of death in the U.S. and worldwide. The American Heart Association,...
The Redbox of Outdoor Recreation
June 10, 2021
(Pictured above: Adventure Crate by Greenbelt Outdoors) Texas residents and tourists are looking for a quick and convenient way to truly experience Texas’ outdoors, without...
Celebrate the Small Wins
June 10, 2021
“I know what to do; I am just not doing it.” Have you ever heard yourself say this? I know I have. This past...
Simple At Home Boxing Workouts to Get You Back in Shape
June 9, 2021
While the pandemic has given us all a reality check, it has put a strain on the overall workout and practice routine of fighters...
The Do’s and Don’ts of Keto
June 9, 2021
Throughout any grocery store, there’s an abundance of foods with a “Keto Friendly” label on them, usually large and colorful like a banner of...
How to Get Out Of Your Own Way
June 4, 2021
Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know how to accomplish them. Sometimes we...
How to Stick to Your Fitness Routine Through Hypnotherapy
June 3, 2021
According to Mayo Clinic, hypnosis is a “trance-like state in which you experience heightened focus and concentration.” Usually done with the help of a...
Running Big Bend
June 1, 2021
In early April, 20 adventurous trail runners headed west to Big Bend for Trail Roots’ first Runcation of 2021. Just after the 2019 trip,...
Kick Mo’s Butt: HIT Athletic + Yancy Culp and DEKA STRONG
June 1, 2021
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach and Elite Spartan racer, Yancy Culp, and completed my first...
Listens for the Road: Audiobooks & Podcasts
June 1, 2021
Long drives, no matter how exciting the destination, can get real boring, real fast. If you’re hoping to switch things up from your usual...
Treat While You Travel
June 1, 2021
Human beings love to travel. In 2019, a total of 2.3 billion individuals took trips in the United States alone. We travel for many...
America’s Epidemic
June 1, 2021
The late Anthony Bourdain once said, “I think food, culture, people and landscape are all absolutely inseparable.” From the ingredients in signature dishes to...
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