Austin Fit Magazine

Recent Lifestyle Articles

September 1, 2021

Austin Fit Magazine

Recent Fitness Articles

September 14, 2021
The speed bag isn’t just a cool prop for boxers to use! These small,...
September 1, 2021
This Ambassador corner reviews a recovery session that you are overdue for and need...
September 1, 2021
Everyone knows that when you work up a sweat, you have to drink water...
September 1, 2021
One aspect that I love about this collaboration with AFM is that it has...
September 1, 2021
There are few things that are as uplifting as getting into the great outdoors....

Upcoming Events

Together in Teal Run and Walk - Austin
September 25, 2021
Pflugerville, Texas
5k
Fundraiser
September 25, 2021
San Antonio, Texas
5k
September 25, 2021
Fort Worth, Texas
5k
10k
Head for the Cure 5K - San Antonio
September 25, 2021
San Antonio, Texas
5k
Fundraiser
September 25, 2021
Fort Worth, Texas
5k
10k

Articles

Stuck in a Rut? Workout Outdoors!
September 18, 2021
It’s easy to get stuck in a fitness rut and start to get bored with your gym workouts or classes. Luckily, Austin is an...
5 Tips to Recover After Childbirth
September 17, 2021
Motherhood is a very rewarding experience; few things give as much joy as seeing your little one curled up in your arms. However, motherhood...
Athletes Count on NAD+ IV Therapy to Achieve Peak Performance
September 17, 2021
NAD+ IV therapy is showing keys to mitochondrial function, longevity and peak athletic performance, making it top athlete’s new, go-to IV therapy. IV therapy,...
Under Pressure: Hyperbaric Oxygen for Brain Injuries
September 16, 2021
Traumatic Brain Injuries (TBIs) and concussions are the leading cause of death and disability in the United States today. Victims of TBI can suffer...
Speed Bags for a Knockout of a Workout 
September 14, 2021
The speed bag isn’t just a cool prop for boxers to use! These small, swinging punching bags that are suspended from the ceiling offer...
Five Reasons Why You're Having Trouble Meeting Your Fitness Goals
September 13, 2021
How many times have you found yourself mapping out a plan that helps you reach your fitness goals only to end up hitting a...
What the Fall Season Means in Traditional Chinese Medicine
September 13, 2021
The fall season is upon us. In Traditional Chinese Medicine, each season is associated with an element of nature. The fall season is associated...
Nature and Nurture: A Guide to Sober Camping
September 12, 2021
Camping season is in full swing, and thousands of Austinites are escaping the concrete confines of Bat City to get closer to … bats...
Q&A with Austin Sailing Society
September 10, 2021
Founded over 20 years ago, Austin Sailing Society has connected avid and newbie sailors on Lake Travis with fun events and a comforting atmosphere....
Best Of 2021 Voting Is OPEN!
September 8, 2021
Get your vote today in for the Austin Fit Magazine Best Of 2021 awards! Show your local small businesses some love by voting for...
How Gardening Can Help You Live Longer
September 8, 2021
Want to live to be 100 years old? Get out and garden! Even if you’re not aiming for the centenarian club, gardening can help...
Learning to Play Outside Again
September 7, 2021
When was the last time you remember playing outside for the sole purpose of having fun? This is a question we’ve been asking ourselves...
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