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More »People

Fun-draising

How Mack, Jack and McConaughey created one of Austin’s biggest annual charity events.
October 31, 2018

Influencers in FitBiz

In this section, we are spotlighting people at the helm of fit-focused businesses who drive and inspire our community.
October 31, 2018

Feeling Comfortable in Your Own Skin

Losing weight for the objective health benefits, like avoiding diseases and striving to be healthy parents, are the impetus for weight-loss transformations. But for some, the journey isn’t complete until they literally feel comfortable in their own skin, even if it means surgically removing layers of it.
October 1, 2018

Athlete Spotlight: David Fuentes

At Austin Fit, we strive to know all the athletes among us in our community. David Fuentes is an elite distance runner and a member of the USATF Mountain Running Team. He was a part of of the team that won gold at the 2016 World Championships, and is currently training for the World Championships in Andorra taking place on September 16. We caught up with him to hear more about what mountain running training looks like in our wonderful city of Austin.
August 31, 2018

The Real-Life Superheroes of Dell Children’s

Heroes aren’t born. They’re built from compassion, drive, and hard work. And the superheroes of Dell Children’s Medical Center are using their powers to heal and help kids be kids again.
July 31, 2018
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More »Videos

Recovering from a Silent Killer: Your Desk Job

July 1, 2017

How Solid is Your Foundation?

April 30, 2017

The Most Common Cause of Running Injury

February 1, 2017

Posture is Key for Speed

September 1, 2016
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More »Fitness

DG Trifecta Workout

November 1, 2018

It’s All in the Tail

October 31, 2018

You Never Forget Your First

October 31, 2018
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More »Nutrition

Spiced Butternut Squash Recipe

October 31, 2018

Coffee Cocktails to Keep You Going

October 31, 2018

October Recipe: Tuna Poke

October 1, 2018
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More »Wellness

Do you have the qualities of a good leader?

November 1, 2018

No Pain, No Gain...Wrong

November 1, 2018

Just Move

October 31, 2018
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More »Lifestyle

Aviator Nation

October 31, 2018

Best Turkey Trots of Texas

October 31, 2018

The Fulfilling Life of a Coach

October 31, 2018
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Keep Austin Fit Tank and T-Shirt

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