January 2021 Issue


Latest Fit Talk

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New 80-Suite Boutique Hotel

Colton House Hotel, an 80-suite luxury hotel just opened on Austin’s iconic South Congress Avenue. The property is meant to…

Latest Articles

Practice Inspiration

The New Year is traditionally a mark of a clean slate; a fresh start; an…

Kick Mo’s Butt is Back!

I believe it is safe to say that 2020 was a remarkable year of unpredictability — politically, personally and professionally — for all of us.  When the lockdown began, my…


Got Milk Options?

It wasn’t until the ‘90s that milk became something capable of being trendy. San Francisco…


Breaking SAD

America is known for not being the most health conscious country. The acronym for the…

The Best Mental Health Tips from 2020

Congratulations to all the Best Of Winners this year in Austin Fit Magazine! We are honored to be a member of this incredible community of health…

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