Austin Fit Magazine

Up Your Health & Fitness Game

Stories from the community and the latest on health, nutrition, fitness and wellness.

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September 2023: The Give Back Issue

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Recent Lifestyle Articles

Austin Fit Magazine

Recent Fitness Articles

September 1, 2023
As one of the fittest cities in the country, Austin has no shortage of...
August 1, 2023
Gliding through the waves of the pool and pushing past the controversy of the...
July 19, 2023
In recent years, the popularity of at-home workouts has surged, prompting fitness enthusiasts and...
July 18, 2023
Physical activity is one of the best things you can do for your health....
July 7, 2023
In recent years, there has been a remarkable surge in the popularity of boxing...

Upcoming Events

ZERO Prostate Cancer Run/Walk Austin
September 23, 2023
Austin, Texas
5k
Fundraiser
September 23, 2023
Helotes, Texas
5k
Relay
September 23, 2023
Fort Worth, Texas
5k
10k
Head for the Cure 5K - San Antonio
September 23, 2023
San Antonio, Texas
5k
Fundraiser
September 23, 2023
Galveston, Texas
5k
Fun Run

Articles

21 Miles for a Cause

September 1, 2023
Why do so many of us feel such a connection to the cause? The American Cancer Society estimates, in the US, 41% of men...

Building Community: ATX Gyms That Give Back

September 1, 2023
As one of the fittest cities in the country, Austin has no shortage of gyms and fitness studios.  In a town with so many...

Events September 2023

September 1, 2023
September 1 Friday Night Rambler Austin, TX September 2 3rd Annual Consulate’s Cup Sumo Tournament Dripping Springs, TX Open House + Coaching Demonstration Austin,...

Pet of the Month: Snow Storm

September 1, 2023
Howdy AFM! This month’s featured pet is Snow Storm, brought to you by Austin Pets Alive!. Snow Storm is a nine-month-old Terrier mix who...

Where to Donate Blood in Austin, TX

September 1, 2023
Donating blood is one of the greatest gifts you can give because your action directly saves lives. You can donate whole blood, plasma or...

Give Back to Yourself

September 1, 2023
Since this is the Giving Back Issue, I thought it fitting to touch on ways we can give back to ourselves. Giving back to...

Recipe of the Month: Golden Summer Squash and Corn Soup

September 1, 2023
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and...

Rides and Races September 2023

September 1, 2023
September 2 Six-O Trail Run Johnson County, Texas Beneeezy Purple Monkey Fun Run Alvin, Texas September 3 El Grito Run 5K San Antonio, Texas...

Karena Dawn Collabs on a Texas Wine to Raise funds for Mental Health Awareness

August 29, 2023
Karena Dawn became a popular fixture in people’s living rooms when Tone It Up’s fitness classes became exceptionally popular during lockdown. Dawn still co-owns...

A Texan's Guide to Overlanding

August 22, 2023
If pushing the limits of outdoor adventure and connecting with a wilderness greater than yourself is what you crave from your trips into the...

The Importance of Sunshine During Your Pregnancy

August 4, 2023
Look – I know we’re in a sweltering heat wave summer, I know it’s hot at literally all hours of the day, and I...

Erica Sullivan: Austin’s Olympian

August 1, 2023
Gliding through the waves of the pool and pushing past the controversy of the public’s opinions, Erica Sullivan is a wise and strong Olympian....
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