September 1, 2024
It’s 4:05 a.m. The sun is still sleeping under the covers of the horizon. Most people see those same glowing numbers on the alarm...
September 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) wrapping up the Austin summer vibes with the city’s latest hot spot to go cool...
September 1, 2024
Our bodies need food as much as it needs oxygen and water. Food is fuel. We need it to live, to work, to play. ...
September 1, 2024
Every year, nearly 2 million people in the United States receive a cancer diagnosis, a life-altering event that brings with it a host of...
September 1, 2024
In recent years, the health and wellness community has embraced the synergistic effects of combining infrared sauna sessions with cold plunges. This dynamic duo...
September 1, 2024
Protein has earned its reputation as a macronutrient powerhouse, with fitness gurus claiming it’ll propel you to meet your health and fitness goals. However...
September 1, 2024
September 1 AWR WRESTLING Seguin Schoolyard Seguin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Barton Fest at Omni Barton Creek Resort &...
September 1, 2024
Donate white blood cells and help save lives! Your donation helps Beacon Biologics support research into new therapies for cancers, immunotherapies, and other rare...
August 29, 2024
How can you get active and have fun on the same day? You need a trip that gets you off the couch and moving...
August 1, 2024
Looking for a shady picnic spot on the lawn, a challenging mountain bike trail, a hike with a view of sunset, or a place...
August 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) once again and this month, since Pickleball has been absolutely blowing up -and only getting...
August 1, 2024
Adventure racing demands peak physical and mental resilience from athletes who traverse rugged terrains, endure varying climates, and navigate through a series of disciplines,...
