Category: "Fitness" Articles
November 30, 2018
It’s not called the Live Music Capital of the World for nothing.
November 30, 2018
The “Best of” awards continue to reflect the always evolving and thriving fitness scene in Austin.
November 1, 2018
We put two Austinites, Alexandra Bradshaw and Nathan Hanner, to the test by challenging them to the “DG Trifecta.” The holy trinity of workouts: taking three of David Garza’s classes at three local fitness...
October 31, 2018
The newest workout trend has finally made its way to Austin.
October 31, 2018
With the weather cooling off in Texas and training mileage beginning to ramp up for a variety of races, it seemed like the perfect time to share some tips on where things can really...
October 1, 2018
It’s 2018 and the lines are blurred between stretch and strength...luckily. These lagree, yoga, barre and pilates studios have classes that offer the perfect balance of stretching and strength. The best part — you’ve...
October 1, 2018
Austin is one of the most unique cities in the country, so why not take advantage of all of the quirks it has to offer, workouts included.
October 1, 2018
Long time Bar Method instructor, Lindsey Durnil, took ownership of The Bar Method Austin this spring. Since then, she’s been busy shaping bodies using The Bar Method’s signature technique of precise isometric exercises followed...
August 31, 2018
What is Hydrogen Water and Should You Be Drinking it?
August 31, 2018
While rock climbing and central Texas might not obviously go hand in hand, two gyms are helping Austin’s climbing community reach new heights.
August 31, 2018
A perfect combination of outdoors, adrenaline, and fitness, the Mx Factory makes learning to ride motorcycles as easy as riding a bike.
August 31, 2018
At Austin Fit, we strive to know all the athletes among us in our community. David Fuentes is an elite distance runner and a member of the USATF Mountain Running Team. He was a...
August 31, 2018
Balance is a crucial element of a full body workout but it’s often left out. Our solution? Do your workout on a stand up paddleboad. Worst case you fall in the water and cool...
July 31, 2018
Nonprofit RBI Austin is using baseball and softball to reach inner city kids.
July 31, 2018
As we head back to school it’s also time to plan after-school activities. With less scheduled PE in school, it’s up to parents to keep kids active and outside. Here are our top three...
July 31, 2018
At Austin Fit, we strive to know all the athletes in our community. We chatted with standout athletes and students, Jaelene Etkie and Trey Johnson, at Texas School for the Deaf about what playing...
July 31, 2018
Thirteen-year-old boxer Caleb Suniga has a quite an impressive athletic resume. Some of his feats include three-time Texas Silver Gloves champion, Red River Invitational champion, Junior Olympic Region/State champion, and four-time Texas champion While...
July 31, 2018
Here in Central Texas, a new sport is gaining traction among youth athletics: lacrosse.
