Jamba Juice is now featuring a new line of smoothies featuring fruits and vegetables. The Fruit & Veggie Smoothies are surprisingly delicious, shockingly nutritious and innovatively…
In our effort to get the best health and fitness tips and tricks to our readers, we end up doing a lot of McDonald’s bashing. Well,…
Okay, McDonald’s, you should be ashamed of yourself. Did you have to add something deliberately fattened-up to your already nutritionally horrendous menu? It is like you…
Dieters often blame low blood sugar or deprivation and lack of pleasure (no dessert?!) as the source of their cranky attitudes. However, recent research indicates that…
STRAWBERRY JAM-FILLED ALMOND MUFFINS Serves 12You worked hard all week and a break is finally in sight. But don’t let a single sitting of pancakes derail…
When was the last time you actually thanked your dog? They’re amazing little creatures and the best fitness buddies you could ever hope for.
We always think of curiosity as a trait common to cats (isn’t it the number one feline killer?) but dogs have a curious streak running through…
Has your dog been looking a little droopy lately? Have you caught her staring out the window longingly, even after she’s been outside? Maybe it’s time…
The Texas Yoga Association will host a mass yoga class on the State Capitol lawn this Wednesday, March 16 in support of two bills that prevent…
Have you ever seen Buddy - the world’s strongest dog – lifting boulders at Auditorium Shores? Or how about Abby, Austin’s best soccer player? They both…
