Looking for healthy, kid-friendly restaurant options? Look no further. We have chicken tenders and cheese quesadillas along with some healthy surprises such as smoothies and açaí bowls.
In an attempt to improve your run, you probably have been told a myriad of conflicting information: stretch more, stretch less, stop landing on your heel,…
Maudie’s Tex-Mex shares their family-friendly recipe that will satisfy hungry tummies and keep everyone at the table happy.
These days, both parents and kids are experimenting with paleo and vegan lifestyles, but are diets like these safe for kids?
A curated list of our favorite items (for kids and parents) to enjoy an active and healthy lifestyle.
Heroes aren’t born. They’re built from compassion, drive, and hard work. And the superheroes of Dell Children’s Medical Center are using their powers to heal and help kids be kids again.
The women who are fighting to put the brakes on human-trafficking by way of a bike
Nonprofit RBI Austin is using baseball and softball to reach inner city kids.
Whether it’s soccer or scootering, we love seeing Austin kids outside and playing this summer.
As we head back to school it’s also time to plan after-school activities. With less scheduled PE in school, it’s up to parents to keep kids active and outside. Here are our top three picks to keep kids moving throughout the fall.