Tag: "Kids" Articles

How to Get Kids Excited about Golf
August 15, 2022
If you love the game of golf, you probably often dream about the day your children can join you on the course. And if you’re not a golfer, you may be thinking about whether...
After-School Programs To Keep Kids Happy and Healthy
August 11, 2022
With school just around the corner, it’s time to start looking into some after-school activities to keep your kids healthy and active. Whether you’re looking for a fun, new adventure for your kid, or...
How to Get Kids Interested in Fitness
August 9, 2022
Did you know that lifestyles learned in childhood have a much higher likelihood of remaining with that person well into adulthood? If play, sports, fitness, physical activity and healthy eating are a family’s priorities,...
Smoothies For Kids in Austin
August 8, 2022
Does the brutally hot Austin summer have you desperately searching for a cool and satisfying, yet healthy, treat for your kids? Smoothies are a great way to beat the heat and get some fruits,...
Where to Find Local Activewear and Outdoor Gear for Kids
August 4, 2022
Finding quality activewear nearby is one thing, but finding it for kids is an entirely new hassle. Here is a list of the best local places to find your kids climbing shoes, fishing shirts,...
An Animal-Themed Workout For Kids
August 1, 2022
Encouraging kids to stay active through the hot summer months might sound as much fun to them as summer school, but what if they were prowling through the jungle instead? Jumping into a pond?...
This Social Circus Helps Austin Youth Rise to Their Potential
August 1, 2022
For the past 17 years, Callie Brown has struggled with anxiety. On top of that, she was diagnosed with autism early this year, making it sometimes a challenge for her to do daily activities....
Are Plant-Based Diets Safe For Your Kid?
August 1, 2022
Diets are becoming an increasingly popular trend, not only in Austin but across the country. However, are these diets safe to follow on a regular basis, especially for children? Many think diets like veganism...
The Role of Creativity in Fitness
August 1, 2022
Often, creativity is assumed to be something only for painters, artists or musicians. However, it’s also for the biker, soccer player, dancer, archer, weightlifter and climber — all of whom press on to a...
Little Yogis Bring Peace to Austin Through Yoga Peace School
August 1, 2022
An Dang was enthused to hear that her daughter’s teachers noticed her heightened emotional intelligence and how it compared to other students. The reason being? Yoga. Aside from the physical benefits of developing motor...
Speaking About Your Body In Front of Children
August 1, 2022
In many years of training clients, one unfortunate recurring theme pops up, particularly in female clients. The details change slightly, but the overall message is the same — they dislike their body, have a...
Why Acupuncture and Cupping Are Great For Kids
August 1, 2022
Oftentimes, we autopilot to find solutions in the same ways that those who were around us while we were growing up did. If your family turned to Western medicine a lot, perhaps you do...
The Benefits of Outdoor Learning Environments
August 1, 2022
Watching children at recess can sometimes seem like watching chaos personified. But the seemingly nonsensical stories and worlds they create are actually quite important to a child’s development. While they may not be learning...
Meet the Man Behind Capital City Soccer Club
August 1, 2022
Patrick Miller, the founder and Director of Coaching of Capital City Soccer Club, felt his most comfortable on the soccer field from a young age. Miller grew up in the Dallas area with two...
How to Work Out With Your Kids at the Park
June 1, 2022
It can be hard to find time to stay active between the daily activities of a parent. Luckily, many tasks increase the time you spend moving around, but you may still be looking for...
How to Create a Montessori-Friendly Kitchen
January 1, 2022
January is finally here! Although this means holiday baking and festive dinner parties are coming to a close, that does not mean the family fun in the kitchen has to end. Spending intentional time...
Food Advice for Parents
November 1, 2021
Nutrition: It can seem simple, yet complicated, no matter your age. Throw in a hungry baby, picky toddler or growing teenager and things can seem even trickier for parents. But finding that balance for...
Running with Marathon Kids
October 1, 2020
It’s safe to say that, with the circumstances of the pandemic, many people have become more sedentary. With more time spent at home, it’s easy to skip a run or a workout and opt...
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