Browsing: health

Fitness
Exercising to Fight Addiction

Adam Holt, 34, recently wrapped up two years spent researching the link between fitness and addiction as a grad student at The University of Texas. It’s…

Wellness
Genetics and Wellness

Understanding the role of genetics in our health has become a central theme in medical research as well as a wellness trend. More people are testing…

Wellness
Taming Your Trigger Points

Trigger points — those tight little knots in the skeletal muscles of your body — can trick you. They often hurt and don’t go away in…

Lifestyle
Innovating CPR

A family outing gone wrong 16 years ago. Sitting in  the back of the car, Felicia Jackson’s 2-year-old son began choking, couldn’t breathe and lost consciousness.…

Guide
Feel Good Guide

From family practices to dentists and herbal remedies, we have all the local go-to’s to keep you feeling great inside and out. Brushy Creek Family…