Healthy Living Articles
July 31, 2018
Is your at-home practice constantly interrupted by your little one wanting to climb on you or join in? Turn the distraction into a connection by incorporating your child into your flow. These 10 poses...
June 30, 2018
From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.
June 30, 2018
Food affects everything from mood to performance. Whether you’re training for competition or working out to stay in shape, Monitoring what Goes into your body and when can help you perform to your best...
June 30, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
June 30, 2018
Richard’s Rainwater has two things on its agenda: bring delight to consumers while saving the world’s water crisis.
June 30, 2018
Coworking spaces are no longer simply a place for people to work. Wellness-centric coworking spaces are popping up left and right in Austin, as well as metropolitan cities nationwide.
June 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
June 1, 2018
Opposites attract.
Savory peanut butter loves sweet jelly; a hard weight session deserves a rest day; and bacon and leafy can be friends.
June 1, 2018
At Austin Fit, we pride ourselves on being original, well-researched and above all, fun. The A-List is a curated list of our team’s favorite products and tips based on personal experience and expert advice....
June 1, 2018
Thousands of people descend and ascend the famous Bright Angel and South Kaibab Trails of the Grand Canyon annually. While it’s not easy, there is one unofficial trek reserved for the crazy: a one-day...
June 1, 2018
After losing his father to alcoholism, Rob Dial dedicated himself to a life of altruism. Now a renowned performance coach, motivational speaker, podcaster, and viral video phenom, the Austin-based jack-of-all-trades is hoping to touch...
June 1, 2018
PeaceBox is making mindfulness mobile
to reduce stress around the city.
May 1, 2018
Busy does not make things happen. Busy happens to you. Don’t wear the busy badge.
May 1, 2018
Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
May 1, 2018
COOLA Travel Size Organic Sunscreen Spray $20 Organic Bronze (The Domain) Whether you’re packing your bags for a getaway or heading to Barton Springs pool, this organic, TSA-compliant sunscreen will meet your every need. Sheer,...
May 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
