August 2025: The Unstoppable Issue
This August 2025 Austin Fit Magazine issue features cover story on meat expert Jess Pryles, plus articles on journaling, community health benefits, athletic micronutrients, alternative leg exercises, foot health problems, fitness inspiration stories, and a touching tribute to Austin’s beloved paralyzed running dog George.
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July 2025
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September 2025
From The August 2025 Issue
August 1, 2025
Jess Pryles describes herself as a “live fire cook, author and total meat nerd.” Ten years ago a woman from Australia came to Texas curious about barbeque. She became obsessed with live fire cooking,...
August 1, 2025
I can count on one hand the number of perfect feet I’ve seen in thousands of patients I’ve adjusted as a chiropractor in Austin. So many people think foot problems are normal. They’re not....
August 1, 2025
When crafting diets, the fitness world is hyper-focused on protein, carbs, and fat intake. While important, they don’t cover everything you need. From tennis to swimming, pros and amateurs must get enough micronutrients on...
August 1, 2025
Sixty-six seconds changed my life in the early hours of the morning on March 26, 2018. That’s the exact number of seconds my run on Season 10 of American Ninja Warrior lasted—and not because...
August 1, 2025
Though traditional squats build strength, they often create joint stress that limits progress. Below, we share alternative exercises to train your legs using different loads, planes of motion, and techniques that reduce pressure on...
August 1, 2025
Pen and paper have long been touted in counseling and psychology as accessible tools for just about anybody to process and ultimately regulate emotions. Anxiety can feel like a storm you can’t outrun—racing thoughts,...
August 1, 2025
On June 5, 2025, the amazing, inspiring, and loving George Oscar Bluth (K9) crossed the rainbow bridge running on all fours for the first time in 14 years. George never met a stranger and...
August 1, 2025
In a world that increasingly values individualism, the importance of community and communication for health and longevity cannot be overstated. Research has long shown that human connection is not only vital for mental well-being...
August 1, 2025
August 2 Navidad Valley Cattlewomen 5K Ranch Run Schulenburg, Texas Remember the Alamo… Beer! La Vernia, Texas August 9 Southern Star Brewing Co 5K Conroe, Texas Dragons Den Half Marathon San Antonio, Texas August...
August 1, 2025
August 1 An Epic Scavenger Hunt! – Lockhart Larks & Legendary Loot Lockhart, TX Daily Pickleball (Learn, Have Fun, Make Friends!) Pflugerville, TX Morning Pickleball (Learn, Have Fun, Make Friends!) Pflugerville, TX August 2...
