Category: "Fitness" Articles

May 14, 2012
Honor our veterans with this Memorial Day triathlon
April 2, 2012
Designing your training around the time of year
April 2, 2012
Getting to the perfect pull up
April 2, 2012
How to start ascending the wall
April 2, 2012
Trying out different swimming venues to keep it fresh
April 2, 2012
A great race for starting and veteran triathletes.
April 2, 2012
Taking a look at a new triathlon
April 2, 2012
Find out where the pros train in Austin
April 2, 2012
Keeping your drive and power
April 2, 2012
Making road cycling a more frequent affair
April 2, 2012
Check out the final results for the AFMDC
April 2, 2012
Try this fantastic Outright Training and Performance workout.
April 1, 2012
Get your name down for participation in the AFM Fittest
March 1, 2012
Exercises that increase power and flexibility
March 1, 2012
Making sure your child makes the most of their sports
March 1, 2012
A lovely day to work the core.
March 1, 2012
In the search for Austin's fittest athletes, we have chosen ten tests that measure various aspects of speed, endurance, and strength.
March 1, 2012
Find the bike that makes you comfortable in the saddle.
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