Category: "Fitness" Articles

January 2, 2013
Tips for helping navigate exercise during cold weather.
January 2, 2013
It’s arguably the most exciting time of year for fitness!  This is when we start looking at new training goals and start preparing for events such as the AFM FITTEST (as in, "Fit Test").  For...
January 2, 2013
Teresa Valdez shares her story of her experience in a Kenyan training camp.
January 2, 2013
How a beginner progresses to become a runner
January 2, 2013
Send active photos for a chance to be published.
January 2, 2013
As you all may know by now, Austin Fit takes (fairly) regular field trips to various Austin fitness locations. From paddle boarding to yoga, Pilates to circuit training, we do it all! AFM's latest endeavor, however, was Amid's...
January 2, 2013
How to get big results with small steps.
January 2, 2013
How to become a true cyclist
January 1, 2013
Check out AFM's "Best Of" for 2012 in all categories of fitness and wellness.
October 25, 2012
Being involved with swimming is what I like. It is what I know. Right out of college, I was a sixth-grade Language Arts teacher. It was my first job (and a hard one, at...
May 14, 2012
Austin Cycling Association gives recommendations and tips for biking.
May 14, 2012
It's never too late to pick up the clubs.
May 14, 2012
Zilker event shows rise in disk golf popularity
May 14, 2012
Getting your swimming form right
May 14, 2012
Getting your speed and accuracy up
May 14, 2012
Committing to two athletic passions
May 14, 2012
Reveille Peak Ranch home of new marathon/half/10K race.
May 14, 2012
Take a peak at the creation of the AFM Fittest events.
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