Category: "Fitness" Articles

February 7, 2013
The new type of lightweight shoe for runners.
February 7, 2013
Using a partner doubles the fitness pleasure.
February 7, 2013
The scars from running can be worth it for the love.
February 7, 2013
A story of how an athlete fell in love with running again.
February 7, 2013
Find what pushes you to win and achieve
February 7, 2013
Follow the 230 mile run across east Texas in the Napoleon Ultra.
February 7, 2013
Husband and wife excel at fitness and nutrition together
January 2, 2013
Dr. Tim Zeddies explains the mental side of making difficult physical-and lasting-changes.
January 2, 2013
Read about readers who transformed their health and fitness
January 2, 2013
How to think about how you swim
January 2, 2013
Making resolutions that will honor your body and be realistic.
January 2, 2013
How to use Pilates to slow down the effects of aging.
January 2, 2013
Tips for helping navigate exercise during cold weather.
January 2, 2013
It’s arguably the most exciting time of year for fitness!  This is when we start looking at new training goals and start preparing for events such as the AFM FITTEST (as in, "Fit Test").  For...
January 2, 2013
Teresa Valdez shares her story of her experience in a Kenyan training camp.
January 2, 2013
How a beginner progresses to become a runner
January 2, 2013
Send active photos for a chance to be published.
January 2, 2013
As you all may know by now, Austin Fit takes (fairly) regular field trips to various Austin fitness locations. From paddle boarding to yoga, Pilates to circuit training, we do it all! AFM's latest endeavor, however, was Amid's...
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