To be a race ambassador for the Statesman Cap10K is to see Texas’ largest 10K behind the scenes. Cap10K race ambassadors are in charge of promoting the race as well as healthy living and...
This year, let Austin’s unique food scene take care of Christmas dinner for you so you can spend less time in the kitchen and more time with your loved ones. AFM has created this...
There are wins and losses that mark each year, and we recognize not all end-of-the-year reflections are celebratory — a business lost, a loved one passed or a passion project failed. But we get...
Temperatures drop, nights lengthen and mashed potatoes become a dinner staple — welcome to winter. As the weather changes, so does your appetite. The winter appetite can be caused by a combination of many...
This month’s featured pets include four rescued kittens from Kuwait City, presented by Austin Pets Alive! Last spring, Burhan Girgin got an urgent call: four kittens were trapped in a manhole near his apartment...
Nuun Sport Hydration Tablets | $7.49 Drop a single Nuun tablet into your on-the-go bottle of water and reap the benefits of optimized electrolytes with low sugar. Nuun tablets are certified vegan, gluten-free, kosher...
On Oct. 31, 2022, Austin Fit Magazine publisher and owner Lou Earle published his first novel, “Apogee.” Earle has dabbled in writing over the years — from love poems to a children’s book for...
The season can be overwhelming, but we’ve got you covered with our 12 Days of Fitmas, showcasing fun activities for Austinites to stay active and peaceful during the holidays. On the first day of...
After a two-year hiatus due to the pandemic, Austin’s official Free Day of Yoga is returning! This citywide event is a 20-year tradition that is celebrated on Labor Day, where studios open their doors...
You’ve heard the old trope time and time again from fitness instructors, trainers, coaches and influencers — fitness is 30% exercise and 70% nutrition. Whether your goals are performance- or body composition-based, working out...
The AFM Team is getting to shine the light on the ‘21-’22 Cap10K race ambassadors. Sabrina Nyitrai is one of the race ambassadors for the upcoming 45th anniversary of the race who is excited...
Understanding your body is crucial to maintaining your health. The InBody Scan, which uses bioelectrical impedance to measure our muscle and fat mass, is one of the ways we can get a better understanding...
In Chinese medicine, there is a widespread belief that harmonizing with the seasons will help prevent disease and maintain health. In modern times, we have lost a lot of this knowledge and eat foods...
Brazyn Morph Collapse Foam Roller – $69.95 Looking for a travel foam roller that doesn’t take up your entire suitcase? This 14.5” foam roller collapses its 5.5” diameter into a slim 1.85” pancake. Correct...