Articles
January 2, 2013
How to stick to your new year's resolutions and make a lasting change.
January 2, 2013
What to do about managing your child's weight
January 2, 2013
As you all may know by now, Austin Fit takes (fairly) regular field trips to various Austin fitness locations. From paddle boarding to yoga, Pilates to circuit training, we do it all! AFM's latest endeavor, however, was Amid's...
January 2, 2013
Friends make a commitment to get fit during their busy lives.
January 2, 2013
Why everyone needs great food and great fuel to feel great.
January 1, 2013
Check out AFM's "Best Of" for 2012 in all categories of fitness and wellness.
December 23, 2012
On January 19, 2013, a few days before my 75th birthday, I plan to bicycle for 75 miles to encourage people to make donations to the Prostate Cancer Foundation. No, I don’t have the...
December 18, 2012
The next installment in Austin Fit Magazine’s Distance Challenge is close at hand. The races so far have been increasing your abilities and stretching your training to its limits. The new Rogue 30K promises...
December 17, 2012
On January 19, 2013, a few days before my 75th birthday, I plan to bicycle for 75 miles to encourage people to make donations to the Prostate Cancer Foundation. No, I don’t have the...
December 11, 2012
When she sits down for her interview, Raleigh Hager doesn’t respond to most of the questions directly. Rather, she turns back to her mom first, as if she’s looking for some sort of approval...
December 3, 2012
It’s a picture-perfect Austin day, one of those rare fall moments when the sky is as blue as the Caribbean and yet there’s a slight chill to the air. A small group of people...
December 3, 2012
This month marks the final installment of Austin Fit Magazine’s long-time favorite feature “Kick Mo’s Butt!” starring Monica Brant, the glamorous local fitness icon. Brant, who has accumulated three world titles including the 1998 Fitness Olympia...
December 3, 2012
This delicious vegetable galette recipe can be used many different ways. You can serve it as an appetizer or with a side salad for a light lunch or dinner. What You Need For Pastry...
December 3, 2012
The holiday wrap has been put in the recycling bin, the family is recovering from unbridled glee and festive food, and perhaps there's a shopping trip to make some gift returns or to take...
December 3, 2012
The next installment in Austin Fit Magazine’s Distance Challenge is close at hand. The races so far have been increasing your abilities and stretching your training to its limits. The new Rogue 30K promises...
December 3, 2012
In this season of giving and receiving, I would like to share my greatest treasure of receiving. In 1987, six local plastic surgeons met and formed a cleft lip and cleft palate team, which...
December 3, 2012
It’s a picture-perfect Austin day, one of those rare fall moments when the sky is as blue as the Caribbean and yet there’s a slight chill to the air. A small group of people...
December 3, 2012
It’s that time of year when we settle in with friends and family and gratitude. Here is a sketch of giving and holiday celebrations, by the numbers. 23 Percentage by which men are...
