Tag: "Recipe of the Month" Articles

Recipe of the Month: Meatless Monday — Amazing Tempeh Stir Fry
March 1, 2022
Serves 6 235 calories, 24.3 carbohydrates, 6.7 fat, 19.3 protein without rice 347 calories, 48.3 carbohydrates, 7.5 fat, 21.5 protein with ¾ cup brown rice  Ingredients: 2- 8oz packages tempeh, cut into strips 2...
Recipe of the Month: Jalapeño Orange Salad
October 1, 2021
Ingredients 1 tablespoon olive oil 1 small red onion, diced 1 garlic clove, minced 1 jalapeño, seeds removed, minced 1 teaspoon red pepper flakes Juice of one orange 1 pound shrimp, peeled and deveined...
Recipe of the Month: Green Detox Broth
March 1, 2021
Makes 1 quart of soup   Ingredients                                                    1.5 tsp raw organic coconut oil 1/2 large yellow onion, diced 2 garlic cloves, minced 1 large zucchini, diced 1 whole broccoli crown, roughly chopped...
Recipe of the Month: Prep To Your Door
February 1, 2021
Prep To Your Door is a time-saving subscription service that offers healthy, 100% organic, gluten-free and plant based, ready-to-eat meals. The meals are sourced primarily from local Texas farms, delivered in sustainable, zero-waste packaging...
November Recipe of the Month: Ginger Molasses Cookies
November 1, 2020
INGREDIENTS ½  cup melted coconut oil ½  cup coconut sugar 2 tbsp. molasses 2 eggs 2 cups almond flour ½ cup coconut flour 2 tsp. ground ginger 1 tsp. cinnamon ½ tsp salt More...
Recipe of the Month: Tuna Poke
October 1, 2020
Ingredients                                                      8 ounces Sushi-grade Tuna 4 tablespoons soy sauce 4 tablespoons water 4 tablespoons rice wine (Mirin) 1 clove garlic  (finely chopped) 2 teaspoons sesame oil 2 pinches of thinly sliced scallions 1 ounce...
Recipe of the Month: Seared Scallops in Spinach Purée from Ann Shippy, M.D.
September 1, 2020
INGREDIENTS 1 lb dry sea scallops 2 tbsp extra virgin olive oil Kosher salt, to taste Cracked pepper, to taste Fresh peas, for garnish Green onions, chopped for garnish Pea Purée: 1 10oz bag...
Recipe of the Month: Bruised Kale Breakfast Hash with Pomegranate Salmon
July 31, 2020
Makes 2 Servings: 415 Calories, 19.9g Fat, 31 g Carbohydrates, 31.5g Protein Dressing: 1 TBSP Pomegranate Balsamic Vinegar ¼ tsp Turmeric ¼ tsp Salt ¼ tsp Black Pepper ¼ Cup Blueberries 1 tsp Olive...
Recipe of the Month: Eldorado Cafe
March 1, 2020
Eldorado Cafe is a colorful cantina serving Mexican-inspired food favorites like guisas, enchiladas, carnitas and creative craft cocktails. The saying “Hecho en Tejas” all day, every day is the mission of this family-owned and...
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