Browsing: lifestyle

Nutrition

DIY: How to Build a Healthy, Balanced Menu

April 1, 2021

Building a weekly menu can save you time and money, and help plan for living a healthy-eating lifestyle. Depending on your nutrition goals, creating a meal…

Best Of

The 2019 Best Of Awards

December 1, 2019

The Best of Austin Our readers voted in a variety of categories to voice some of their favorite stores, people, gyms, eateries — all the components…

Apparel

Finding the Right Fabric For You(r Workout)

July 15, 2019

We all work out differently. Whether we are wearing clothes for running long distances or finding the stretchiest leggings to twist our bodies into a pretzel,…

AFM

The Voice of Racing

June 30, 2019

A final stretch of a 10K, a triathlon or any long distance race is physically and emotionally taxing on an individual. What keeps that drive going…

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april, 2021

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200 Hour Yoga Teacher Training Course
ACL Live at The Moody Theater
Altitude Trampoline Park
Altstadt Brewery
Arogya Yoga School
Articulture Designs
Athleta
Austin American-Statesman
Austin Gymnastics Club
Austin High Track
Austin Proper Hotel
Austin Simply Fit
Austin Yoga Tree
Aviator Nation Austin
Balcones Counrty Club
Ballet Austin
Bangkok, Thailand
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Bicycle Sport Shop
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Broadmoor Campus
BSR Cable Park
Camp Mabry
Castle Hill Fitness
Castle Hill Fitness 360
China Import & Export Fair Complex
Circuit of the Americas
Corner of 2nd and S Congress
Cosmic Coffee & Beer Garden
CrossFit South Lamar - SOLA
Crux Climbing Center
Delivery to your HOME or OFFICE
Dell Children's Medical Center: Pay Hayes Education and Conference Center
Dell Diamond
Desk Plants
Dick Nichols Park
Diya Yogashala - Yoga Teacher Training in Rishikesh India
Domain Central Park
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Ekattva Yogshala
Emo's Austin
ESO Solutions - The Domain
Fabletics
Fareground at One Eleven
Fiesta Gardens
First Baptist Church
First Unitarian Universalist Church of Austin
Fisherman's Park
Flat Creek Crossing Ranch
Flying Man Brewing Co.
Frankfurt, Germany
Friends & Allies Brewing
Girlstart STEM Center
Goa, India
Goodnight Ranch at Whitter Park
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IBC Bank
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Immaculate Heart of Mary Catholic Church
Independence Brewing Co.
Infinite Monkey Theorem
Irie Bean Coffee & Wine
Jester King Brewery
Jo's Coffee Downtown
King Power Stadium -- Leicester, England
Kunwar yoga
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London,UK
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paris,france
Park Inn by Radisson, London Heathrow
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Rainey St.
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Real Ale Brewing Company
Real Happiness - Meditation School India
Red Horn Coffee and Brewing Company
Reimers Ranch
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Rob Fleming Park
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Round Rock Multipurpose Complex
Rowing Dock
RunLab North Domain
Samadhi yoga Ashram
Shady Grove
Shake Shack in the Domain
Shalom Austin Jewish Community Center
shiv siddh Yog Peeth
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starts in Wolter's Park
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The Venue
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Third Coast Martial Arts
Travis County Expo Center
TruFusion
Unity Church of the Hills
Urban Axes
UT Gregory Gym
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Vienna, Austria
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Waller Creek Boathouse
Walter E Long Park Entrance Gate
Webberville Metro Park
West Pecan Coffee Beer
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Wild Heart Yoga
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Zilker Park

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

18feb(feb 18)12:00 pm29apr(apr 29)12:45 pmPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details
The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

more

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone, no matter your level. Each class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles and overall body toning.

Taught by Certified Pilates Instructor.

Time

February 18 (Thursday) 12:00 pm - April 29 (Thursday) 12:45 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

18feb(feb 18)6:30 pm29apr(apr 29)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details
Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

more

Event Details

Think yoga with a focus on the stretching and strengthening.

Using the principles of yoga, you’ll be guided through a thorough stretch and conditioning class that focuses on lengthening the muscles and toning the body. With some fun tunes in the background you can expect to break a sweat and feel revitalized by the end of class.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

February 18 (Thursday) 6:30 pm - April 29 (Thursday) 7:15 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

25feb(feb 25)12:00 pm06may(may 6)12:45 pmPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details
The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

more

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone, no matter your level. Each class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles and overall body toning.

Taught by Certified Pilates Instructor.

Time

February 25 (Thursday) 12:00 pm - May 6 (Thursday) 12:45 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

25feb(feb 25)6:30 pm06may(may 6)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details
Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

more

Event Details

Think yoga with a focus on the stretching and strengthening.

Using the principles of yoga, you’ll be guided through a thorough stretch and conditioning class that focuses on lengthening the muscles and toning the body. With some fun tunes in the background you can expect to break a sweat and feel revitalized by the end of class.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

February 25 (Thursday) 6:30 pm - May 6 (Thursday) 7:15 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal
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The Most Popular Form of Exercise? The Answer May Surprise You

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The Most Popular Form of Exercise? The Answer May Surprise You

5 Foods with the Worst Effects on Dental Health

Easy Springtime Crafts for Kids

Acupressure: Press Here to Feel Better

Browsing: lifestyle

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