Category: "Recipes" Articles

May 1, 2018
The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!
April 1, 2018
Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy...
March 27, 2018
Ingredients: 5 oz Coconut Water 2.5 oz Acai (frozen blocks) 2 Bananas (frozen) Toppings to be added at your discretion: Honey Sliced Seasonal Fruit Cacao Nibs Coconut Shreds *Brazil Nut Crumble **Buckwheat Granola Instructions:...
March 1, 2018
Get your greens in with this low-carb vegetarian wrap! We move into spring in March—when our energy starts to increase and our bodies crave fresh plant foods. Grab these veggies at the farmers market,...
February 1, 2018
This grilled steak and raw kale and red quinoa salad makes the perfect Valentine’s Day meal for two—or multiply the recipe to healthily satisfy a hungry Super Bowl crowd!  This vibrant and healthy salad...
January 1, 2018
Even when we are determined to start the new year off right, sometimes healthy eating seems daunting in the winter months when our bodies are craving comfort foods. This recipe is full of warming...
January 1, 2018
“The most powerful path to our brain—and peace of mind—is through our gut.”
December 1, 2017
Soak up the last few weeks of fall with this flavorful, protein-packed dish. Loaded with healthy carbs, protein, and fats, this is a great post-workout meal that will fuel your muscles and brain. Most...
November 1, 2017
This Pumpkin Pie Chia Pudding takes the flavors of your favorite holiday dessert and turns it into a gluten-free, dairy-free, vegan, and Whole30-approved healthy snack!
October 1, 2017
This flavorful, guiltless, and vegan carrot cake will satisfy your every need.
September 1, 2017
Nigiri and maki rolls are easy (and fun) to make in your own kitchen!
August 1, 2017
Want to take your grill game to the next level? Try this quail recipe from one of Austin's favorite restaurants.
August 1, 2017
Add a twist to your summer grilling technique.
July 1, 2017
Add some extra heat to your next summer cookout with our featured July recipe!
June 1, 2017
Pop Tart Dough 2 cups flour ½ tsp. salt 3 Tbs. sugar 2/3 cup unsalted butter 4 Tbs. cold water   1. Pulse and combine the flour, salt and sugar in a food processor....
April 30, 2017
  Blackened Trout 4 oz. trout fillet  1 Tbsp. Blackening Seasoning (we used Hardcore Carnivore) How to Make It 1. Completely cover the flesh of the fish in the seasoning and place this side...
April 1, 2017
AFM gives an update to the classic veggie patty.
April 1, 2017
Protein baking mix is hitting grocery store shelves and rising in popularity. These gluten-free, dairy-free, soy-free, and grain-free products have endless recipe possibilities so you can get the gains without the guilt.
AFM Digital Magazine 

What's Fit, Fun and Local?

Get Austin Fit Magazine delivered to your inbox every month.

Sign Up Today