Category: "Recipes" Articles

Recipe of the Month: Tuna Poke
October 1, 2020
Ingredients                                                      8 ounces Sushi-grade Tuna 4 tablespoons soy sauce 4 tablespoons water 4 tablespoons rice wine (Mirin) 1 clove garlic  (finely chopped) 2 teaspoons sesame oil 2 pinches of thinly sliced scallions 1 ounce...
Recipe of the Month: Seared Scallops in Spinach Purée from Ann Shippy, M.D.
September 1, 2020
INGREDIENTS 1 lb dry sea scallops 2 tbsp extra virgin olive oil Kosher salt, to taste Cracked pepper, to taste Fresh peas, for garnish Green onions, chopped for garnish Pea Purée: 1 10oz bag...
Recipe of the Month: Bruised Kale Breakfast Hash with Pomegranate Salmon
July 31, 2020
Makes 2 Servings: 415 Calories, 19.9g Fat, 31 g Carbohydrates, 31.5g Protein Dressing: 1 TBSP Pomegranate Balsamic Vinegar ¼ tsp Turmeric ¼ tsp Salt ¼ tsp Black Pepper ¼ Cup Blueberries 1 tsp Olive...
Recipe: Salmon with Mango Salsa over Zesty Cauliflower Mash
July 1, 2020
Try this light and flavorful dish for a delicious, healthy and paleo-diet friendly meal this summer. Salmon with Mango Salsa over Zesty Cauliflower Mash INGREDIENTS:  2 salmon portions, skin removed 1 teaspoon salt ½...
Recipe of the Month – Engine 2 Plant-Strong
June 1, 2020
Try these two plant-based recipes from Engine 2 Plant-Strong for a tasty and healthy summer meal. Plant-Strong Harvest Salad Makes 4 Servings INGREDIENTS:  1 cup Unsweetened soy/nut/oatmilk 1 teaspoon Cayenne pepper 1 teaspoon Smoked...
Recipe of the Month: Eldorado Cafe
March 1, 2020
Eldorado Cafe is a colorful cantina serving Mexican-inspired food favorites like guisas, enchiladas, carnitas and creative craft cocktails. The saying “Hecho en Tejas” all day, every day is the mission of this family-owned and...
Charred Cabbage Salad Recipe
February 1, 2020
At its core, the idea behind Italian cooking stems from necessity and gratitude of fresh, regionally available ingredients. Translating to “entire’’ in Italian, Intero embraces this concept by utilizing the “whole” ingredient in combination...
Drinking Without The Guilt With Dulce Vida
January 1, 2020
We’re officially into the new year, and while the focus for many is to shed some pounds, Dulce Vida Tequila recommends simply focusing on living a healthier lifestyle with a balance of exercise, clean...
Texas Caesar Salad Board
January 1, 2020
The goal to drop a few pounds consistently ranks as one of the top New Year’s resolutions. If you’re making the switch from sammies to salads, try this one—it’s packed with big Texas flavors...
Recipe: FIX Office Party Cocktail
December 1, 2019
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients Persimmon Syrup 2 small persimmons, tops removed and chopped (1 cup) 1 cup palm coconut blossom sweetener 3/4 cup water 3...
Jalapeño Orange Salad Recipe
August 31, 2019
Ingredients 1 tablespoon olive oil 1 small red onion, diced 1 garlic clove, minced 1 jalapeño, seeds removed, minced 1 teaspoon Red pepper flakes Juice of one orange 1 pound shrimp, peeled and deveined...
Puttanesca Recipe
July 31, 2019
Back to school means you’ll be ready to try this healthy, family-friendly recipe that is packed with nutrition and flavor. This is great for those soccer nights when you’re tight on time and need...
Chicken and Edamame Dumplings Recipe
June 30, 2019
Try these chicken and edamame dumplings with sautéed Asian greens at home for a healthier and more wallet-friendly alternative to your favorite Asian restaurant. Ingredients For Dumplings: 3/4 pound skinless, boneless chicken thighs, roughly...
The Afternoon Delight Juice
June 1, 2019
Makes 18 ounces  The crisp, fresh watermelon in this juice harmonizes with tart citrus, a tropical kiss of pineapple and is brightened with a hint of mint and ginger, then grounded with the earthy...
Grilled Shrimp Tacos Recipe
May 1, 2019
Tomatillo-Avocado Salsa Ingredients 4 Large (or 6 medium) tomatillos, husked, rinsed and quartered 1 Clove garlic, peeled 1 Small serrano, deseeded* 1 Medium jalapeno, deseeded* ½ Medium white onion, chopped ½ Avocado, diced ¼...
Pancakes with Blueberries and Chia Seeds Recipe
March 31, 2019
These protein-packed pancakes will give you energy all morning. Weekend brunch-approved, without the guilt.
Roasted Chickpea Salad Recipe
February 28, 2019
Roasted chickpeas are a healthy way to add crunch and nutrition to salads. Try this salad with roasted chickpeas as a meal, side or even an appetizer.
Roasted Brussels Sprouts Recipe
January 31, 2019
This healthy recipe is a best seller at True Food Kitchen and it’s sure to be a hit in your home kitchen, too.
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