Recipe: Salmon with Mango Salsa over Zesty Cauliflower Mash

By Sponsored by Ann Shippy, MD – July 1, 2020

Try this light and flavorful dish for a delicious, healthy and paleo-diet friendly meal this summer.

Salmon with Mango Salsa over Zesty Cauliflower Mash


2 salmon portions, skin removed

1 teaspoon salt

½ teaspoon black pepper

¼ teaspoon paprika

½ tablespoon olive oil

1 package frozen cauliflower puree

½ tablespoon hot sauce (paleo-approved)

Mango Salsa:

2 roma tomatoes, chopped

½ white onion, chopped

½ avocado, cubed

2 small mangos, cubed

1 jalapeno, diced small

Juice of 2 limes

¼ cup chopped cilantro


Season salmon with salt, pepper and paprika. Heat oil in a skillet and add salmon and cook both sides until completely cooked through. Meanwhile, add frozen cauliflower to a medium pot and heat until completely thawed and beginning to bubble. Stir in hot sauce. Add your cauliflower to the bottom of two bowls. Sit salmon on top of cauliflower and spoon over mango salsa. Squeeze the entire dish with an extra squirt of lime.


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