Category: "Lifestyle" Articles

July 1, 2021
Erich Sanchack, Executive Vice President of Operations at Digital Realty, and his daughter, Dani Sanchack, are Austin transplants who are inspiring and advocating for heart and stroke patients across Central Texas. A former U.S....
July 1, 2021
If you’ve ever pulled out the paper slip in a birth control box, unfolded the massive paper and thought, “Wow, those are a lot of side effects,” you’re not alone. Hormonal birth control is...
July 1, 2021
It is almost never left behind. Whether in your bag, back pocket or plugged in and resting on your bedside table while you sleep, you usually know where your cell phone is. As one...
July 1, 2021
The first time Dr. Kate Biberdorf realized that she might really be on to something in the science communication realm was at the beginning of a new school semester. On the first morning of...
July 1, 2021
Yes, it’s true — sometimes we are our own worst enemy. We may have plans, goals and dreams that we actively stop ourselves from achieving. And this can be especially true when it comes...
July 1, 2021
Yes, it’s true — sometimes we are our own worst enemy. We may have plans, goals and dreams that we actively stop ourselves from achieving. And this can be especially true when it comes...
June 30, 2021
The COVID-19 pandemic has gone on long enough, but it’s not going to last forever. While 2019 and 2020 have been difficult years, 2021 seems to bring promises of more travel, socialization and less...
June 19, 2021
As you begin nearing retirement age, the travel bug may begin to hit. There are so many places you’re bound to want to see, from the beauty of the Grand Canyon to the grandeur...
June 19, 2021
After a year of not traveling, people are more excited than ever to get out, explore and experience new and exciting locations. My favorite way to immerse myself in a destination is to go...
June 10, 2021
(Pictured above: Adventure Crate by Greenbelt Outdoors) Texas residents and tourists are looking for a quick and convenient way to truly experience Texas’ outdoors, without the hassle of time-consuming lines or losing valuable daytime and vacationing...
June 10, 2021
“I know what to do; I am just not doing it.” Have you ever heard yourself say this? I know I have. This past winter, I went on a snowboarding trip with some friends....
June 4, 2021
Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know how to accomplish them. Sometimes we go as far as mentally limiting ourselves instead of facing...
June 3, 2021
According to Mayo Clinic, hypnosis is a “trance-like state in which you experience heightened focus and concentration.” Usually done with the help of a therapist, whether remotely or in person, hypnosis works to relax...
June 1, 2021
Long drives, no matter how exciting the destination, can get real boring, real fast. If you’re hoping to switch things up from your usual road trip playlist, we’ve got just what you need. Whether...
June 1, 2021
For most, the green of a golf course is a place for skill, conversation and healthy competition. However, for the group of friends that play for “The Meridian Cup” every year, taking a trip...
June 1, 2021
To get ready for summer, we’ve rounded up some of our favorite road trip spots around Texas. Mark your maps and add these pit stops to your travel itinerary because you don’t wanna miss...
June 1, 2021
Through our Zoom call, Anna Sullivan held up the palm of her hand.  “If you’re [not] familiar with how we do things there, we always like [to] point to a hand,” Sullivan says.  Anna...
June 1, 2021
Taking time away to enjoy new experiences in new environments does not necessarily have to be with friends or family. Although traveling solo may appear daunting, it provides the perfect opportunity for self-reflection, adventure...
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