Category: "AFM" Articles
September 1, 2022
Equine exercise is a great way to get both your mind and body active. A person of any age is a great candidate to start the ever-so-exciting horse riding experience, whether you’re 6 or...
September 1, 2022
You know the saying, “When Momma is happy, everyone is happy”? This lends itself to be true, whether that momma is a human or a chicken. Is it true that free-range, pasture-raised hens produce...
September 1, 2022
Throughout my life, I’ve tried countless diets including, but not limited to, paleo, carnivore, keto, Whole30, bodybuilding, master cleanse, vegetarian, and vegan. But one of the greatest journeys was going raw vegan for an...
September 1, 2022
Austin Farm Sanctuary has been providing at-risk animals a forever home since 2016, and it all started by accident. Located on 40 acres of land, AFS is a nonprofit that rescues farm animals from...
September 1, 2022
As a loving Chesapeake Bay Retriever named Daisy and a friendly, caring Goldendoodle named Lucy entered each room at the Longleaf Bee Cave assisted living facility, their warm demeanor and sweet disposition immediately lifted...
September 1, 2022
Everyone, for the most part, knows what dogs and cats eat. But what if you have a less common animal, like a ferret or chinchilla? Here are some nutritional tips to care for those...
September 1, 2022
The Fort Worth Zoo and Fossil Rim are the larger and more well-known zoos/safari experiences in Texas for a reason. However, the smaller, more hidden ones are still worth the visit. Here are some...
September 1, 2022
Cats can get a bad rap from people who are not familiar with them, but cat owners realize just how special they are. Our feline friends are fun to have around and make excellent...
September 1, 2022
Makes 4 Servings 228 calories, 18.6g carbohydrates, 10g fat, 15.4g protein INGREDIENTS 1 medium zucchini, grated ¼ onion, grated 1 tsp baking powder 2 tsp turmeric ½ tsp salt ¾ cup oat flour 6...
September 1, 2022
When’s the last time you took a moment (or two) to slow down? I used to practice yoga regularly throughout college because I enjoyed learning new skills and taking a break from the hustle...
August 11, 2022
FREE YOGA All are welcome to join our yoga flow! We cater to all levels of yoga experience FREE LIVE MUSIC Enjoy a live musician or DJ. FREE REFRESHMENTS Cool drinks are...
August 11, 2022
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun...
August 1, 2022
Encouraging kids to stay active through the hot summer months might sound as much fun to them as summer school, but what if they were prowling through the jungle instead? Jumping into a pond?...
August 1, 2022
For the past 17 years, Callie Brown has struggled with anxiety. On top of that, she was diagnosed with autism early this year, making it sometimes a challenge for her to do daily activities....
August 1, 2022
Servings 6 298 calories, 39.4 carbohydrates, 8.5 fat, 19.9 protein Ingredients: 18 oz sweet potatoes, cut into small pieces 24 egg whites 6 tbsp almond butter 3 cups of fresh or frozen blueberries 1...
August 1, 2022
During my 21st Arnold Sports Festival appearance earlier this year, I ran into a former friend, co-founder and gym owner, Seneca Sarnella. As a two-time Texas’ Strongest Man champion and highly-decorated strength athlete, Seneca...
August 1, 2022
Meet Marla, this month’s featured pet from Austin Pets Alive! Marla was the most recent Austin FC honorary mascot and is hoping to be united with her new family! She is three years old...
