Recipe of the Month: Savory Zucchini Breakfast Waffles

By Coach Kati Epps at MyBody GX – September 1, 2022
Kati Epps

Makes 4 Servings

228 calories, 18.6g carbohydrates, 10g fat, 15.4g protein

INGREDIENTS

  • 1 medium zucchini, grated
  • ¼ onion, grated
  • 1 tsp baking powder
  • 2 tsp turmeric 
  • ½ tsp salt
  • ¾ cup oat flour
  • 6 egg whites
  • 4 whole eggs
  • 1 tbsp olive oil

DIRECTIONS

  • Grate zucchini and onion onto a dishcloth, paper towel or cheesecloth and wring out as much moisture as possible.
  • Mix all dry ingredients together.
  • Whisk egg whites and whole eggs together.
  • Combine zucchini, onion and eggs to dry ingredients.
  • Preheat the waffle iron and spray with nonstick cooking spray.
  • Divide the mixture into four portions, and pour/spread each portion onto the waffle iron (does not have to be the shape of Texas but is extra cool when it is 😊).
  • Close iron and cook until steam comes out and the waffle is cooked through.
  • Top with salsa if desired.
 
 

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