Articles By: Kat Barclay
December 1, 2019
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients Persimmon Syrup 2 small persimmons, tops removed and chopped (1 cup) 1 cup palm coconut blossom sweetener 3/4 cup water 3...
December 1, 2019
Austin Anthem is not your typical supporters group. The official fan club for Austin FC, Austin’s Major League Soccer team (which will play its first match in March 2021), Anthem was founded in 2013...
November 21, 2019
Pre-menstrual symptoms, otherwise known as PMS, is that lovely time that indicates your period is on its way. Although your period can provide insights on your feminine health, you may not exactly want to...
November 8, 2019
Your smile tells the world, “I’m happy to see you!” It speaks volumes about your overall well-being. When researchers discovered the link between periodontal disease, gingivitis and other health woes, given advice included a...
November 1, 2019
Sitting in the office of Honest Family Dental is a teddy bear Pomeranian that keeps patients calm during their medical procedures and is also known as the office antianxiety dog, Winnie. According to Dr....
November 1, 2019
Firefighting is a career that’s universally regarded as heroic. They’re real-life superheroes, pictured with red hats instead of red capes. When others run from danger, they are the ones running toward it. It’s a...
November 1, 2019
Living a fit and healthy lifestyle includes regular exercise, being active and understanding proper nutrition to fuel your body and give it the energy it needs to get you through each day. Humans, for...
November 1, 2019
At 10 a.m. on a Friday in September, Comedor — a modern, upscale Mexican restaurant in downtown Austin — buzzes with activity. Deliveries flow in the side entrance — dollies stacked high with boxes...
November 1, 2019
At F45, training sessions encompass a total body format that will improve muscular strength, muscular endurance and cardiovascular endurance. The training sessions are programmed in a high intensity interval training, or HIIT, and circuit...
November 1, 2019
As the sun sets on another eventful day, one may reach for the TV remote to unwind. Another may crack open an old book or cook an elaborate meal to decompress. Or, a person...
November 1, 2019
Flower Child iamaflowerchild.com TWO AUSTIN LOCATIONS: Domain Northside and Downtown 2nd Street Good and good for you is every meal at Flower Child. Flower Child comes to life in a vibe that starts with...
November 1, 2019
“We want it all — and we want it delivered” could be the motto of 2019. As we are in our prime (thanks, Amazon) of convenience, we have created innovative ways to adapt to...
November 1, 2019
We all want to stay fit but sometimes we get slowed down or stopped by overuse injuries or osteoarthritis. The good news is that Sonex Orthopedics, Austin’s High and Low-energy Shock Wave Therapy specialists,...
November 1, 2019
They say variety is the spice of life — and a little spice might be exactly what you need to bring some much needed variety into your diet. A healing diet that supports vibrant...
November 1, 2019
Whether it’s a case of the monthlies or the after-effects of scarfing down a bag of chips instead of cooking dinner, water retention can make us feel uncomfortable. Plus, getting on the scale to...
November 1, 2019
Protein is one of the building blocks of our bodies. Along with carbohydrates and fats, these three macronutrients are responsible for how the body functions, feels and performs daily. Lacking in any macronutrient can...
November 1, 2019
Food. Most of us love it. We all eat it. But the truth is that many of us have a conflicted or complicated relationship with food. Below are three aspects of our relationship with...
