Articles
March 1, 2013
Why you should add swimming to your fitness routine.
March 1, 2013
A review of Jamie Cooper's new guide to nutrition for triathletes.
March 1, 2013
Check out this delicious, healthy salad
March 1, 2013
Check out the fittest dogs in the Austin area this year.
March 1, 2013
What circuit movement can do to improve you and your health.
February 13, 2013
Here's an oldie but a goodie back from October 2008 with the AFM staff getting put through the HIT Center's fitness tests. Enjoy!
February 7, 2013
Follow the 230 mile run across east Texas in the Napoleon Ultra.
February 7, 2013
A new award in the AFMDC Distance challenge recognizes improvement.
February 7, 2013
A mom adapts her workouts to meet the needs of raising her children.
February 7, 2013
Racing is their Life: John Conley and David Grice shape road racing in Austin.
February 7, 2013
Fun facts about Valentine's day, fitness, and the month of February.
