When Austin Fit Magazine emailed to ask me if I would like to interview Mark Henry, I couldn’t believe it. Henry is known as the “World’s Strongest Man.” He has won many awards and...
I finally found the perfect hill for repeats in preparation for what is sure to be three days of excitement for area cyclists, the Tour of Austin (ToA)! Why do I need to sharpen my hill attacks? Day 1...
These ten athletes have set the bar for Austin's fitness community in 2014. Here's your chance to meet them, learn from their experiences, and get a grip on what's needed for next year....
Last weekend was an amazing showing of support from the soccer community, Austin Aztex fans, and Austinites in general. The Aztex have had a terrific season in their sophomore campaign for this "version" of...
“Where Dance Meets Fight” was the tagline for a recent event showcasing local martial arts groups. Galaxy Dance Studios recently hosted the event, called Kickin’ It, and martial artists from five studios in Austin...
Take a look at the cyclist riding beside you the next time you’re driving downtown. Chances are the cyclist will be a man. Men outnumber women in cycling 3 to 1 according to information...
No Fourth of July celebration would be complete without a fireworks extravaganza. Each year on this national holiday, patriotic pyromaniacs flock to fireworks stands, while the less adventurous gather in city parks or in...
ESPN, the leading action sports content provider and creator of the X Games, has chosen Austin, Texas, as the next North American host city for the X Games.