Articles
August 1, 2013
How taking a leap of faith may help you accomplish your goals
August 1, 2013
Five indicators for evaluating your health care provider
August 1, 2013
Why short term fixes do not often lead to long term results
August 1, 2013
A look inside the Trail Running Conference
August 1, 2013
How local individuals are combining fundraising and fitness.
August 1, 2013
When Austin Fit Magazine emailed to ask me if I would like to interview Mark Henry, I couldn’t believe it. Henry is known as the “World’s Strongest Man.” He has won many awards and...
August 1, 2013
I finally found the perfect hill for repeats in preparation for what is sure to be three days of excitement for area cyclists, the Tour of Austin (ToA)! Why do I need to sharpen my hill attacks? Day 1...
August 1, 2013
These ten athletes have set the bar for Austin's fitness community in 2014. Here's your chance to meet them, learn from their experiences, and get a grip on what's needed for next year....
August 1, 2013
How to take the best care of your new tattoo
