Articles

February 17, 2012
Austin's daily devotion to fitness around Lady Bird Lake is a tribute to the Former First Lady.
February 17, 2012
Techniques to get mentally prepared for your first 26.2
February 17, 2012
Preventing heart disease throughout all ages
February 17, 2012
How health and fitness have evolved across a generation.
February 17, 2012
Blogger illuminates the emotional turmoil of not being told the truth about weight.
February 17, 2012
Mo attends Pure Austin workout with her mother
February 17, 2012
How swimming can be a great way for the family to bond.
February 17, 2012
One man's transformation to a fit, healthy lifestyle
February 17, 2012
Making a "bad" race into a better one
February 17, 2012
Encouraging a lifetime of fitness through running
February 17, 2012
Exercises to add the extra push to your push-up
February 17, 2012
Finding the future of AFM
February 17, 2012
Becky Beaver talks about her passion for basketball
February 2, 2012
A look at the tests for the AFM Fittest challenge
AFM
February 1, 2012
See who's leading in the 2011-2012 AFM Distance Challenge
January 4, 2012
Enter your dog for AFM's Fittest Dog Contest
AFM
January 3, 2012
Improve your running strength and stability with cross training
January 3, 2012
January is the most popular month for deciding to get back into shape. Check out these stats.
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