We throw around terms like optimal wellness, holistic and integrative care, wholeness of body, mind and spirit and human optimization, but what does comprehensive wellness really…
Q: If my vision is fine, do I need to worry about my eyes? A: Yes. Many eye diseases cause no physical symptoms (no eye pain,…
Whether you’ve lived on your mat for years or are new to the world of yoga, you want to get the most out of your workout.…
Austin Fit was all ears as we listened to Dr. Emmy Wu of Capital Otolaryngology inform us about the best way to take care of our…
If you’ve been hitting the gym, but you hit a plateau and you haven’t budged from in weeks, you probably feel frustrated. “What am I doing…
What is your job title and description? I am a Certified Genetic Counselor by training and Director of the Texas Oncology Genetic Risk Evaluation and Testing…
Ailments of the mind are often perceived differently than ailments of the body, yet modern science now understands how connected they are. Physical issues seem more…
Understanding the role of genetics in our health has become a central theme in medical research as well as a wellness trend. More people are testing…
What exactly is a concussion? A concussion is the mildest form of brain injury that can occur. Interestingly, this can occur from a trauma to the…
