Browsing: wellness

Wellness
What is Comprehensive Wellness?

We throw around terms like optimal wellness, holistic and integrative care, wholeness of body, mind and spirit and human optimization, but what does comprehensive wellness really…

Prevention
Wellness FAQ: Eye Health

Q: If my vision is fine, do I need to worry about my eyes? A: Yes. Many eye diseases cause no physical symptoms (no eye pain,…

Wellness
Wellness FAQ: Ear Health

Austin Fit was all ears as we listened to Dr. Emmy Wu of Capital Otolaryngology inform us about the best way to take care of our…

Wellness
Genetics and Wellness

Understanding the role of genetics in our health has become a central theme in medical research as well as a wellness trend. More people are testing…

Wellness
Wellness FAQ: Concussions

What exactly is a concussion? A concussion is the mildest form of brain injury that can occur.  Interestingly, this can occur from a trauma to the…