February 2012: The Generations of Fitness Issue

This February, AFM is bringing you The Generations of Fitness Issue. Check out the articles on Austin’s famed Johnson family, see Monica Brant’s mom join in the butt kicking and watch the generations of basketball all on the page!

 
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From The February 2012 Issue

February 17, 2012
How health and fitness have evolved across a generation.
February 17, 2012
Becky Beaver talks about her passion for basketball
February 17, 2012
Finding the future of AFM
February 17, 2012
Exercises to add the extra push to your push-up
February 17, 2012
Encouraging a lifetime of fitness through running
February 17, 2012
Making a "bad" race into a better one
February 17, 2012
One man's transformation to a fit, healthy lifestyle
February 17, 2012
How swimming can be a great way for the family to bond.
February 17, 2012
Mo attends Pure Austin workout with her mother
February 17, 2012
Blogger illuminates the emotional turmoil of not being told the truth about weight.
February 17, 2012
Preventing heart disease throughout all ages
February 17, 2012
Techniques to get mentally prepared for your first 26.2
February 17, 2012
Austin's daily devotion to fitness around Lady Bird Lake is a tribute to the Former First Lady.
February 17, 2012
This noodle recipe with an Asian flare will make your hips and your mouth happy.
February 17, 2012
February stats about love and heart health
February 17, 2012
What to know about varicose veins
February 17, 2012
What to know about your heart's health
February 17, 2012
Check out these great products that can help your fitness
February 2, 2012
A look at the tests for the AFM Fittest challenge
February 1, 2012
See who's leading in the 2011-2012 AFM Distance Challenge
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