Browsing: November 2012

AFM
Gluten Free, Not Fun Free

My first bout of stomach issues began in college. I was running cross country for the University of Alabama and was so embarrassed about my frequent…

AFM
By the Numbers

Counting calories? Get out your calculator for Thanksgiving, as we found some nutrition numbers that may surprise you.1941 Year Congress decided to make Thanksgiving an official…

AFM
Fit Finds

GOODIE Lifesize Portion Control System Where to find it: www.lifesizeportions.com; www.amazon.com; www.hsn.com The Lifesize Portion Control System is designed to help you eat what you want…

AFM
Fit Fuel for Cycling

Bike racers and triathletes alike understand that training on a bike can be a time-consuming endeavor. Because of the inherent efficiency of riding a bike—the ability…

Nutrition
Fall Pumpkin Muffins

Looking for a quick recipe? These Fall Pumpkin Muffins are a delicious and great treat to bake with your children and share with others during the…

AFM
An Iconic Day with Willie

We had always planned to feature Willie Nelson in one of our issues because he personally supports so many aspects of our mission at AFM, namely to…

AFM
Fall Pumpkin Muffins

Looking for a quick recipe? These Fall Pumpkin Muffins are a delicious and great treat to bake with your children and share with others during the…

AFM
Sustainable Food Center Keeps Austin Growing

Willie and Annie Nelson, along with Dan and Jean Rather, are the honorary chairs of the Sustainable Food Center’s Capital Campaign. A nonprofit organization, the Sustainable…

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