November 2012 Articles
November 17, 2012
As usual, I was traveling the night (and the two weeks) prior to my KMB workout. Waking up early the that morning wasn’t exactly what I had originally planned but, since there was a...
November 17, 2012
Driving into Willie Nelson’s ranch, off Highway 71 northwest of Austin, is like driving onto a movie set. Actually, it is a movie set; it’s been used in commercials, films, and TV spots. Cars...
November 17, 2012
We had always planned to feature Willie Nelson in one of our issues because he personally supports so many aspects of our mission at AFM, namely to help people be healthy and fit. Surprised? You...
November 17, 2012
Looking for a quick recipe? These Fall Pumpkin Muffins are a delicious and great treat to bake with your children and share with others during the holidays. What You Need 1 1/2 cups whole...
November 1, 2012
Do you have crowds of family coming into town? Is the thought of cooking a big meal creating anxiety rather than pleasure? Avoid the stress of playing chef this Thanksgiving holiday with these choices...
