Category: "Treatment" Articles

June 1, 2020
For some, red light therapy (also known as photobiomodulation  or low-level light therapy) can sound like a dream come true. With benefits allegedly ranging from a cure for muscle soreness to slowing the signs...
Op-Ed: A New Pandemic Threat
May 1, 2020
People may die because they’re not calling 911. Reports from the front lines of hospitals indicate a marked drop in the number of heart attacks and strokes nationally. But, COVID-19 is definitely not stopping...
Houseplants for Your Health
April 12, 2020
5 resilient plants that will make your air easier to breathe.
Wellness FAQ: HIFEM Technology by Simple Radiance Medspa
March 1, 2020
The New ‘Mommy Makeover:” HIFEM Technology What if one technology can help diastasis recti and incontinence in a matter of 30 minutes? Betty Cravens, owner of Simple Radiance Medspa, shares how HIFEM (Hi-Intensity Focused...
Wrap It Up
January 1, 2020
Sure, it looks cool but what exactly is the purpose of applying tape? There are different types of tape and different uses for athletes.
Mental Health Column: How to Find a Great Therapist
December 2, 2019
A great therapist can help you know yourself better, improve your relationship skills, help you arrive at important insights and give you tools to bring to life’s twists and turns. A therapist can help...
Wellness FAQ: Osteoarthritis
December 1, 2019
Millions of Americans — and undoubtedly many of AFM readers — suffer from the debilitating effects of osteoarthritis. But new research and treatments are helping those with OA get active again. We discussed osteoarthritis...
Treating PMS Symptoms
November 21, 2019
Pre-menstrual symptoms, otherwise known as PMS, is that lovely time that indicates your period is on its way. Although your period can provide insights on your feminine health, you may not exactly want to...
Mental Health Column: How to Get the Most Out of Therapy
August 1, 2019
We can all benefit from a little therapy once in a while. Heck, many of us make a culture out of it and use therapy as a means of personal growth. Some of you...
Where Attraction and Confidence Really Come From
May 1, 2019
We all want to look good, feel attractive and confident about ourselves. We want to attract others’ interest and attention, even if it’s from our partner or at work. While our society can sometimes...
Summer Skin Care
May 1, 2019
When it comes to skin care in Austin during the warmer months, any dermatologist in Austin will tell you that the products that typically keep your skin smooth and moist in the winter don’t...
Community Corner: The Healing Power of Horses
August 31, 2018
For over a decade, RED Arena, located in Dripping Springs, has offered equine therapy services in the central Texas area. Owner, Jennifer Young’s passion for equine therapy began after seeing how effective being on...
Feel Good Guide
June 30, 2018
From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.
Freezing for a Reason
June 20, 2018
What is Cryotherapy?   Cryotherapy is essentially the method of using cold temperatures to induce healing benefits. The process consists of a brief exposure to sub-zero temperatures which rapidly decrease surface skin temperature and...
Recovery Redefined:  New and Effective  Methods for Injury Rehab
June 1, 2018
Pain from injury can prevent you from achieving your goals--but it doesn’t have to.
SIBO May Be Causing Your Bloated Belly
May 1, 2018
Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
Colon Irrigation: The Inside Scoop
May 1, 2018
We sit down with Rocco Bruno, founder of Regenesis Integrative Health Centers, to discuss the process of colon irrigation.
Brooke Torres
April 1, 2018
This Runner isn't letting anything slow her down—including a cancer diagnosis
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