Category: "Treatment" Articles

June 1, 2017
Across America, 30 to 45 million children between the ages of 6 and 18 are participating in organized sports. The benefits of being active and participating in athletics are well-documented, but unfortunately, the increase...
April 30, 2017
We interviewed Dr. Stephen Eledge, who started training to become a certified Airrosti provider in 2011. Back then, he was one of only 49 in the country. Now, there are now 200 providers across...
April 30, 2017
No needles or knives required.
April 30, 2017
Discover if your feet could be causing you injury and what you can do about it.
April 1, 2017
  Many people cringe at the thought of needles, but using acupuncture needles to treat your pain and ailments can be a huge source of relief. Matthew Kirsch of Kirsch Method Acupuncture and Bodywork...
April 1, 2017
Welcoming a newborn to your family is a time of excitement, filled with first-time adventures and experiences that run the gamut from the surreal to existential joy. For the recreational or elite athlete, a...
March 1, 2017
Unlike a lot of Texans, Austinites can learn how to row right in the heart of their city. Texas Rowing for All, a nonprofit organization, works to expand access to rowing lessons to people...
March 1, 2017
Feeling tired? Foggy? Not like yourself? Your hormones could be the reason.
March 1, 2017
You wake up feeling strong, supple, and motivated to build the body you want or to dominate training for your next race or competition. You rack up your cardio minutes, hammer through your resistance...
February 1, 2017
A sports psychologist explains how powerful your words are.  Many years ago, as a full-time professor teaching sports psychology, I found that one of the most effective demonstrations of the connection between self-talk and...
February 1, 2017
In an intimate interview with sex therapist Claudia Thompson, Austinites can learn when and how to address common issues that occur between partners.  How long do you tend to take care of your patients?...
January 1, 2017
One of the most common misconceptions about body chemistry is that consuming alkaline or basic foods and fluids can influence the pH of the body—this is untrue. By learning more about homeostasis and acid/base...
December 1, 2016
Holiday Weight Gain It’s not just in your head—you’re gaining weight during the holidays. The first 10 days after Christmas lead to the highest weight gain, an average of 1.3 pounds in Americans, according...
December 1, 2016
Lying on your back now looking up at the clear blue sky, you begin to reflect on the circumstances that brought you here. First, there was the well-intended leap over the downed tree lying...
November 1, 2016
It's a warm sunny day and you are halfway through a 12-mile run in the greenbelt, feeling stronger than you ever have before. Bushes and branches cower before you as you leap across puddles and...
November 1, 2016
Varicose and Spider Veins Think you’re the only one who struggles with cosmetic leg issues? Don't be so vein. Dr. Connie Hsu, an expert interventional radiologist at ARA Diagnostic Imaging, answers common questions about vein...
October 1, 2016
Quantity over quality isn’t a phrase you hear often, but in the meditation realm, it’s just one of the many mantras.  Meditation is an accessible practice for nearly everyone; when all you need is...
October 1, 2016
Our bodies are genetically wired to live, to sustain life and to work toward balance. We are the ones who make the decision to work with or against our own bodies through our lifestyle...
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