Prevention Articles

April 1, 2018
Looking for natural remedies to help you get through allergy season? In part one of this two-part series, we discussed what causes allergies and why diet is the biggest factor in curing them. Now...
April 1, 2018
We sit down with Dr. Tamera Cole, DVM and owner of Steiner Ranch Animal Hospital, to take a deep dive into the world of dermatological health for pets. We all know allergy season is...
March 1, 2018
Some of trendiest careers these days are in health and life coaching fields. Over the past few years, I have seen many friends and influencers claim this title. So, what exactly does their coaching...
March 1, 2018
We sit down with Dr. Koushik Shaw of Austin Urology Institute to discuss the importance of prostate and testicular exams for men of all ages. Dr. Shaw has over 20 years of experience in...
March 1, 2018
Looking for natural remedies to help you get through allergy season? Here’s part one in a two-part series that explains how to put the Benadryl away for good!
February 1, 2018
Alex maintains a healthy mind, body, and system through a disciplined movement practice. Read about her tips and the modalities she’s found most helpful in her personal recovery.
February 1, 2018
modern acupuncture™ is open at two Austin locations! Come in now and experience the healing, relaxing benefits of acupuncture in a luxurious, spa-like environment.
December 1, 2017
Plantar fasciitis, an inflammation of the thick tissue that connects the heel to the bone, affects more than 3 million people a year. After initial onset, treatment is difficult. Mike Fuentes, Fitness Coach at...
December 1, 2017
Due to rising rates of childhood obesity and diabetes in Texas, non-alcohol induced fatty liver disease is the number one need for transplant in young adults. We sat down with Dr. Poordad of the...
October 1, 2017
Manage your alcohol consumption with these tips. You’ll have a fun night out and minimize the regret (and possibly eliminate a hangover!)
October 1, 2017
Anyone can come up with reasons not to work out, but for those who struggle with arthritis, joint pain seems like a pretty valid excuse. Studies have found, however, that arthritis patients who exercise...
October 1, 2017
If you’ve ever gone to the dentist and lied through your teeth (pun intended) about how frequently you floss, chances are your hygienist could tell. We’ve all been guilty of it at some point...
September 1, 2017
Dr. Adrian Ward explains how smartphones can sabotage concentration—even when they’re turned off—and what you can do about it.
September 1, 2017
Men’s health starts with a conversation about testosterone, the primary male sex hormone in the body. We have known for sometime now that many environmental factors play a role in maximizing serum testosterone in...
August 1, 2017
Did a headache blow your mind? Have you postponed a list of things to do because a migraine decided to strike? AFM looked to Austin Precision Pain Consultants and Austin Migraine Relief to learn...
July 1, 2017
If you’re like most people who sit all day at work but get in some form of daily exercise, you probably think that exercise is making up for the lack of activity throughout your...
July 1, 2017
The recovery tool market has exploded in the last couple years and for good reason. Whether the goal is to maximize performance and gain an edge on the competition, or recover from chronic pain...
July 1, 2017
When it comes to female contraceptives, reactions run the gamut. Some women stick to the same method for years without a problem, while others experience a nightmare of side effects. But are the tales...
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