Browsing: Prevention

Fitness
The Importance of Slowing Down

As the clock reaches 8 a.m., basketball practice begins. Students from the University of Texas rack their balls and gather around their coach. Geoff Rich, assistant…

AFM
Get Hip to Prevent Knee Injury

Enjoying sports and an active lifestyle motivates us to stay healthy and prevent injuries, if possible. Knee injuries such as injuring the anterior cruciate ligament (ACL)…

Prevention
Wellness FAQ: Osteoarthritis

Millions of Americans — and undoubtedly many of AFM readers — suffer from the debilitating effects of osteoarthritis. But new research and treatments are helping those…

Prevention
Wellness FAQ: Eye Health

Q: If my vision is fine, do I need to worry about my eyes? A: Yes. Many eye diseases cause no physical symptoms (no eye pain,…

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