Men’s health starts with a conversation about testosterone, the primary male sex hormone in the body. We have known for sometime now that many environmental factors…
Did a headache blow your mind? Have you postponed a list of things to do because a migraine decided to strike? AFM looked to Austin Precision Pain Consultants and Austin Migraine Relief to learn more about this mysterious pain, and how it can be eased. Grab a tall glass of water and read below, if your brain is feeling up to it.
If you’re like most people who sit all day at work but get in some form of daily exercise, you probably think that exercise is making…
The recovery tool market has exploded in the last couple years and for good reason. Whether the goal is to maximize performance and gain an edge…
When it comes to female contraceptives, reactions run the gamut. Some women stick to the same method for years without a problem, while others experience a…
Across America, 30 to 45 million children between the ages of 6 and 18 are participating in organized sports. The benefits of being active and participating…
Discover if your feet could be causing you injury and what you can do about it.
You wake up feeling strong, supple, and motivated to build the body you want or to dominate training for your next race or competition. You rack…
