We all look forward to going on vacation. For most, it is the highlight of the year. It is a time to refuel, reflect, spend quality time with the people we love, and make...
It doesn’t happen often, but kids can suffer through some serious heart incidents. This March, a 15-year-old boy in Colorado nearly died after collapsing on the field in the middle of baseball practice due...
Women, Activity, and Type 2 Diabetes Researchers have found women with a history of gestational diabetes mellitus (GDM) who increase their physical activity can prevent or delay the onset of type 2 diabetes mellitus...
An Active Alternative to Joint Replacement Almost six years ago, Julie Elrod tore her meniscus while running. Since the initial injury, Julie endured five failed knee surgeries and was desperate for something to work....