Category: "Wellness" Articles

Dealing with Sunburn
May 1, 2013
Reversing the effects of too much sun
Planning for an International Sporting Event
May 1, 2013
How to compete in different time zones.
Five Vacations that Combine Fitness with Fun
May 1, 2013
Incredible getaways that a great for your health
Knee and Cartilage Rebuilding
April 9, 2013
What treatments may be able to do for joint repair
Clean Food, Clear Skin? Your diet could have an effect on acne
April 9, 2013
What you eat can often show up on your face.
Healthy Homes & Living Guide
April 9, 2013
Local companies that will improve the wellness of your home
Soldier, Fighter, Sufferer, Advocate
March 13, 2013
Overcoming the stress of war through running.
Train A Dog, Save A Warrior
March 13, 2013
Dogs help veterans recover from PTSD.
We Are What We Eat
March 13, 2013
Are we feeding our dogs the right food?
Moving for Mental Health
March 1, 2013
How PTSD can be overcome through exercise.
Overcoming Osteoarthritis
February 7, 2013
Dealing with osteoarthritis when trying to work out
Exercise and Conception
February 7, 2013
How weight, nutrition, and fitness can affect a person's fertility
It's Go Time! How to Press Your Play Button
January 2, 2013
Dr. Tim Zeddies explains the mental side of making difficult physical-and lasting-changes.
Exercise and Aging
January 2, 2013
How to use Pilates to slow down the effects of aging.
Taking A Quick Look at Gastric Bypass Surgery
January 2, 2013
With obesity on the rise in the U.S., many are looking to gastric bypass surgery for help. Is it right for you?
How to Take on the Scale in a Healthy Way
January 2, 2013
What to do about managing your child's weight
The AFM Annual "Best Of" Awards 2012
January 1, 2013
Check out AFM's "Best Of" for 2012 in all categories of fitness and wellness.
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